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A wide and complex variety of B vitamins is essential for the body to convert food into cellular energy. These water-soluble groups of vitamins are first absorbed in the small intestine and then travel to the liver where they are biotransformed into their active coenzyme forms.
Methyl B Complex is a balanced and comprehensive supplement that includes eight essential B vitamins, along with choline, inositol and folate as Quatrefolic® -100% 5-MTHF. The high-quality ingredients included in Methyl B Complex help build a healthy micronutrient reserve to support energy production in the body.
| Serving Size: 1 capsule | Amount Per Serving | % Daily Value ** |
| Thiamin (Vitamin B1) (from Thiamine Hydrochloride USP) | 50 mg | 4167% |
| Riboflavin (Vitamin B2 USP) | 50 mg | 3846% |
| Niacin (as Niacinamide USP) | 50 mg | 313% |
| Vitamin B6 (as Pyridoxine Hydrochloride USP) | 50 mg | 2941% |
| Folate (from 400 mcg as Quatrefolic® (6S)-5-Methyltetrahydrofolic acid glucosamine salt) | 680 mcg DFE | 170% |
| Vitamin B12 (as Methylcobalamin) | 500 mcg | 20833% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as d-Calcium Pantothenate USP) | 50 mg | 1000% |
| Choline (as Choline Bitartrate) | 19 mg | 3% |
| Inositol NF | 50 mg | ** |
| ** Daily Value Not Established | ||
| Other ingredients: Natural Vegetable Capsules, Magnesium Stearate, and Silicon Dioxide. |
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