FIVE JOURNEYS
PODCAST
Wendie Trubow, MD, MBA
Edward Levitan, MD
About the Five Journeys Podcast
Live like you matter, ditch the pills, look great and FREAKING Amazing!
This podcast exists to inspire and empower you to live a long, healthy and happy life. Let’s. Get. Started!
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ALL EPISODES
Phytonutrients: the Key to Your Health
Get more varied micronutrients by eating the rainbow! Join nutrition researcher, educator, and functional medicine-trained clinician, Dr. Deanna Minich, as…
Jun 27, 2022
Try Keto for Optimal Health
Burn fat and increase your energy with a Ketogenic lifestyle! Join competitive bodybuilder and fitness experts Robert and Crystal Sikes…
Jun 13, 2022
Experience a Graceful Perimenopause
Put your hormone health first and relieve your symptoms of perimenopause. Join functional practitioner and women’s hormone expert Dr. Mariza…
May 30, 2022
Ditch PMS
Reduce period pain and reverse symptoms of hormone imbalance. Join triple-board-certified physician, Dr. Tabatha Barber, as she discusses symptoms of…
May 19, 2022
Get Pregnant and Stay Pregnant
Optimize for fertility by solving your hormone PUZZLE. Join certified functional nutritionist and wellness coach Kela Smith as she discusses…
May 19, 2022
Stay Healthy when Eating Out
Increase life expectancy and reverse chronic degenerative illness even during social events. Join Nicolette Richer, Regenerative Medicine Educator and restaurant…
May 19, 2022
RE-ENERGIZE FROM CHRONIC FATIGUE & LONG HAULERS
Recover your vitality no matter the cause with world-renowned fatigue & Long Haulers expert, Dr. Evan H. Hirsch. Listen to…
May 19, 2022
Reverse Depression-like Symptoms
Explore the causes of symptoms of depression and learn what you can do to start feeling better, faster. Join American…
Mar 21, 2022
Start Living Clean
Make better diet and lifestyle choices without feeling overwhelmed! Join the voice and personality behind Lexi’s Clean Living, Lexi Davidson,…
Mar 07, 2022
Feel Secure in Your Relationships
Work on your attachment style and improve your relationships! Join Licensed Clinical Social Worker and Attachment Specialist Paula Sacks as…
Feb 21, 2022
Lose Weight By Improving Your Leptin Sensitivity
Leptin sensitivity could be the reason you can’t lose any more weight. Join Board-Certified Family Medicine Doctor Bindiya Gandhi as…
Feb 07, 2022
Heal Yourself Through Osteopathy
Work with your body’s innate healing capacity to fight chronic conditions and more. Osteopathic Family Physician, Dr. Bill Foley, will…
Jan 24, 2022
Recover From Hypothyroidism’s Symptoms by Reversing Hashimoto’s
Identify and reverse the health effects of Hashimoto’s and achieve a better quality of life! Join Board-Certified Family Medicine Physician…
Jan 11, 2022
Use the Right Supplements to Start Living Ageless
Discover what you can do against muscle loss, collagen breakdown, and more. Join Clinical Nutritionist, author, and educator Michele Drielick…
Dec 28, 2021
Reignite Intimacy And Sex Through Curiosity
Harness the power of communication in your relationship! Join licensed Clinical Social Worker and Certified Sex Therapist Dr. Elliot Kronenfeld…
Dec 15, 2021
Recognize, Prevent, and Recover from Anorexia and Other Eating Disorders
Help your children avoid the scary effects of Anorexia. Functional Medical Psychiatrist Dr. James Greenblatt shares the causes, indicators, risk…
Dec 01, 2021
De-Stress Using Yoga and Meditation
Train your brain for happiness no matter how old you are! Join 5 Journeys’ board-certified family doctor, Marianela Lavena, as…
Nov 17, 2021
Eat Healthy and Eco-Friendly Foods
The best food choices for your body are also the most eco-friendly options! Join 5 Journeys’ nutritionist, Stacie De Lucia,…
Oct 19, 2021
Start Your Journey to Better Health and Vitality
Do you want to live a healthy, happy, and vibrant life? We’re here to help you! Join 5 Journeys’ hosts…
Oct 02, 2021
