Live Like You Matter

Wendie Trubow, MD, MBA

Edward Levitan, MD

About the Five Journeys Podcast

Live like you matter, ditch the pills, look great and FREAKING Amazing!

This podcast exists to inspire and empower you to live a long, healthy and happy life. Let’s. Get. Started! 

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Age Into Your Best Self

With: Dr. Deanna Minich

Learn the secret to a fulfilling longevity! Join internationally-recognized teacher, author, scientist, speaker, and artist, Dr. Deanna Minch, as she…

Jan 23, 2023

Lower Uric Acid to Prevent Degenerative Diseases

With: Dr. David Perlmutter

Live longer and healthier by reducing your uric acid levels! Join board-certified neurologist and five-time New York Times bestselling author…

Jan 09, 2023

Use Cannabis for Better Health

With: Dr. Misha Kogan

Start feeling like your best self with a Cannabis treatment plan! Join Dr. Misha Kogan, medical director of the George…

Dec 26, 2022

Find the Right Meditation for You

With: Dr. Andrew Newberg

Improve your life through meditation! Join Dr. Andrew Newberg as he breaks down neurotheology and the different ways meditation has…

Dec 12, 2022

Lower Your Risk for Cancer & Chronic Diseases

With: Dr. Greg Eckel

Reverse your biological age to thrive! Join Dr. Greg Eckel as he shares his years of knowledge and experience in…

Nov 28, 2022

Live Longer & Reverse Aging

With: Dr. Kara Fitzgerald

Stay younger for longer. Join Dr. Kara Fitzgerald, leading voice in the intersection of nutrition, epigenetics, and aging, as she…

Nov 14, 2022

Cook Once

With: Cassy Joy Garcia

Build the meal system that works for you! Join New York Times bestselling author and creative force behind Fed and…

Oct 31, 2022

Food Freedom and Life Boundaries

With: Melissa Urban

Be consistent with your diet even around family and friends! Join six-time New York Times Bestseller Melissa Urban as she…

Oct 17, 2022

Detox from Heavy Metals

With: Wendy Myers

Start planning for a long healthy life! Join detox expert Wendy Myers as she discusses the ins and outs of…

Oct 03, 2022

Prevent and Reduce Heart Disease

With: Dr. Joel Kahn

Reduce and reverse heart disease! Join practicing cardiologist and Clinical Professor of Medicine Dr. Joel Kahn as he shares his…

Sep 19, 2022

Reduce Autoimmunity

With: Dr. Alessio Fasano

Understand the relationship between the microbiome and autoimmune disease! Join Dr. Alessio Fasano, the director of the Center for Celiac…

Sep 05, 2022

Decrease Toxic Exposure and Become More Resilient

With: Dr. Joseph Pizzorno

Start battling diseases caused by chemical exposure and clean out your toxins! Join transformational leader in medicine Dr. Joseph Pizzorno…

Aug 22, 2022

Leverage Ketosis and Fasting to Reverse Disease

With: Ben Azadi

Explore the detoxification benefits and disease-reversing powers of Ketosis and intermittent fasting. Join the Health Detective, Ben Azadi, as he…

Aug 08, 2022

Use Difficult Challenges as an Opportunity

With: Dr. Patrick Hanaway

Inspire yourself to change before any serious diagnosis! Join board-certified family physician, Dr. Patrick Hanaway, through his journey with stage…

Jul 25, 2022

Catch Thyroid Disease Early

With: Dr. Eric Osansky

Learn the different triggers of Thyroid Diseases to have a longer, healthier life! Join chiropractor, clinical nutritionist, and certified functional…

Jul 11, 2022

Phytonutrients: the Key to Your Health

With: Dr. Deanna Minich

Get more varied micronutrients by eating the rainbow! Join nutrition researcher, educator, and functional medicine-trained clinician, Dr. Deanna Minich, as…

Jun 27, 2022

Try Keto for Optimal Health

With: Robert & Crystal Sikes

Burn fat and increase your energy with a Ketogenic lifestyle! Join competitive bodybuilder and fitness experts Robert and Crystal Sikes…

Jun 13, 2022

Experience a Graceful Perimenopause

With: Dr. Mariza Snyder

Put your hormone health first and relieve your symptoms of perimenopause. Join functional practitioner and women’s hormone expert Dr. Mariza…

May 30, 2022

Ditch PMS

With: Dr. Tabatha Barber

Reduce period pain and reverse symptoms of hormone imbalance. Join triple-board-certified physician, Dr. Tabatha Barber, as she discusses symptoms of…

May 19, 2022

Get Pregnant and Stay Pregnant

With: Kela Smith

Optimize for fertility by solving your hormone PUZZLE. Join certified functional nutritionist and wellness coach Kela Smith as she discusses…

May 19, 2022

Stay Healthy when Eating Out

With: Nicolette Richer

Increase life expectancy and reverse chronic degenerative illness even during social events. Join Nicolette Richer, Regenerative Medicine Educator and restaurant…

May 19, 2022

Re-energize from Chronic Fatigue & Long Haulers

With: Dr. Evan Hirsch

Recover your vitality no matter the cause with world-renowned fatigue & Long Haulers expert, Dr. Evan H. Hirsch. Listen to…

May 19, 2022

Reverse Depression-like Symptoms

With: Dr. Achina Stein

Explore the causes of symptoms of depression and learn what you can do to start feeling better, faster. Join American…

Mar 21, 2022

Start Living Clean

With: Lexi Davidson

Make better diet and lifestyle choices without feeling overwhelmed! Join the voice and personality behind Lexi’s Clean Living, Lexi Davidson,…

Mar 07, 2022

Feel Secure in Your Relationships

With: Paula Sacks

Work on your attachment style and improve your relationships! Join Licensed Clinical Social Worker and Attachment Specialist Paula Sacks as…

Feb 21, 2022

Lose Weight By Improving Your Leptin Sensitivity

With: Dr. Bindiya Gandhi

Leptin sensitivity could be the reason you can’t lose any more weight. Join Board-Certified Family Medicine Doctor Bindiya Gandhi as…

Feb 07, 2022

Heal Yourself Through Osteopathy

With: Dr. Bill Foley

Work with your body’s innate healing capacity to fight chronic conditions and more. Osteopathic Family Physician, Dr. Bill Foley, will…

Jan 24, 2022

Recover From Hypothyroidism’s Symptoms by Reversing Hashimoto’s

With: Dr. Anshul Gupta

Identify and reverse the health effects of Hashimoto’s and achieve a better quality of life! Join Board-Certified Family Medicine Physician…

Jan 11, 2022

Use the Right Supplements to Start Living Ageless

With: Michele Drielick

Discover what you can do against muscle loss, collagen breakdown, and more. Join Clinical Nutritionist, author, and educator Michele Drielick…

Dec 28, 2021

Reignite Intimacy And Sex Through Curiosity

With: Dr. Elliot Kronenfeld

Harness the power of communication in your relationship! Join licensed Clinical Social Worker and Certified Sex Therapist Dr. Elliot Kronenfeld…

Dec 15, 2021

Recognize, Prevent, and Recover from Anorexia and Other Eating Disorders

With: James Greenblatt, MD

Help your children avoid the scary effects of Anorexia. Functional Medical Psychiatrist Dr. James Greenblatt shares the causes, indicators, risk…

Dec 01, 2021

De-Stress Using Yoga and Meditation

With: Dr. Marianela Lavena

Train your brain for happiness no matter how old you are! Join 5 Journeys’ board-certified family doctor, Marianela Lavena, as…

Nov 17, 2021

Eat Healthy and Eco-Friendly Foods

With: Stacie De Lucia

The best food choices for your body are also the most eco-friendly options! Join 5 Journeys’ nutritionist, Stacie De Lucia,…

Oct 19, 2021

Start Your Journey to Better Health and Vitality

With: Wendie Trubow, MD, MBA and Edward Levitan, MD

Do you want to live a healthy, happy, and vibrant life? We’re here to help you! Join 5 Journeys’ hosts…

Oct 02, 2021

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