FIVE JOURNEYS
PODCAST
Wendie Trubow, MD, MBA
Edward Levitan, MD
ALL EPISODES
Age Into Your Best Self
With: Dr. Deanna MinichLearn the secret to a fulfilling longevity! Join internationally-recognized teacher, author, scientist, speaker, and artist, Dr. Deanna Minch, as she…
Jan 23, 2023Lower Uric Acid to Prevent Degenerative Diseases
With: Dr. David PerlmutterLive longer and healthier by reducing your uric acid levels! Join board-certified neurologist and five-time New York Times bestselling author…
Jan 09, 2023Use Cannabis for Better Health
With: Dr. Misha KoganStart feeling like your best self with a Cannabis treatment plan! Join Dr. Misha Kogan, medical director of the George…
Dec 26, 2022Find the Right Meditation for You
With: Dr. Andrew NewbergImprove your life through meditation! Join Dr. Andrew Newberg as he breaks down neurotheology and the different ways meditation has…
Dec 12, 2022Lower Your Risk for Cancer & Chronic Diseases
With: Dr. Greg EckelReverse your biological age to thrive! Join Dr. Greg Eckel as he shares his years of knowledge and experience in…
Nov 28, 2022Live Longer & Reverse Aging
With: Dr. Kara FitzgeraldStay younger for longer. Join Dr. Kara Fitzgerald, leading voice in the intersection of nutrition, epigenetics, and aging, as she…
Nov 14, 2022Cook Once
With: Cassy Joy GarciaBuild the meal system that works for you! Join New York Times bestselling author and creative force behind Fed and…
Oct 31, 2022Food Freedom and Life Boundaries
With: Melissa UrbanBe consistent with your diet even around family and friends! Join six-time New York Times Bestseller Melissa Urban as she…
Oct 17, 2022Detox from Heavy Metals
With: Wendy MyersStart planning for a long healthy life! Join detox expert Wendy Myers as she discusses the ins and outs of…
Oct 03, 2022Prevent and Reduce Heart Disease
With: Dr. Joel KahnReduce and reverse heart disease! Join practicing cardiologist and Clinical Professor of Medicine Dr. Joel Kahn as he shares his…
Sep 19, 2022Reduce Autoimmunity
With: Dr. Alessio FasanoUnderstand the relationship between the microbiome and autoimmune disease! Join Dr. Alessio Fasano, the director of the Center for Celiac…
Sep 05, 2022Decrease Toxic Exposure and Become More Resilient
With: Dr. Joseph PizzornoStart battling diseases caused by chemical exposure and clean out your toxins! Join transformational leader in medicine Dr. Joseph Pizzorno…
Aug 22, 2022Leverage Ketosis and Fasting to Reverse Disease
With: Ben AzadiExplore the detoxification benefits and disease-reversing powers of Ketosis and intermittent fasting. Join the Health Detective, Ben Azadi, as he…
Aug 08, 2022Use Difficult Challenges as an Opportunity
With: Dr. Patrick HanawayInspire yourself to change before any serious diagnosis! Join board-certified family physician, Dr. Patrick Hanaway, through his journey with stage…
Jul 25, 2022Catch Thyroid Disease Early
With: Dr. Eric OsanskyLearn the different triggers of Thyroid Diseases to have a longer, healthier life! Join chiropractor, clinical nutritionist, and certified functional…
Jul 11, 2022Phytonutrients: the Key to Your Health
With: Dr. Deanna MinichGet more varied micronutrients by eating the rainbow! Join nutrition researcher, educator, and functional medicine-trained clinician, Dr. Deanna Minich, as…
Jun 27, 2022Try Keto for Optimal Health
With: Robert & Crystal SikesBurn fat and increase your energy with a Ketogenic lifestyle! Join competitive bodybuilder and fitness experts Robert and Crystal Sikes…
Jun 13, 2022Experience a Graceful Perimenopause
With: Dr. Mariza SnyderPut your hormone health first and relieve your symptoms of perimenopause. Join functional practitioner and women’s hormone expert Dr. Mariza…
May 30, 2022Ditch PMS
With: Dr. Tabatha BarberReduce period pain and reverse symptoms of hormone imbalance. Join triple-board-certified physician, Dr. Tabatha Barber, as she discusses symptoms of…
May 19, 2022Get Pregnant and Stay Pregnant
With: Kela SmithOptimize for fertility by solving your hormone PUZZLE. Join certified functional nutritionist and wellness coach Kela Smith as she discusses…
May 19, 2022Stay Healthy when Eating Out
With: Nicolette RicherIncrease life expectancy and reverse chronic degenerative illness even during social events. Join Nicolette Richer, Regenerative Medicine Educator and restaurant…
May 19, 2022Re-energize from Chronic Fatigue & Long Haulers
With: Dr. Evan HirschRecover your vitality no matter the cause with world-renowned fatigue & Long Haulers expert, Dr. Evan H. Hirsch. Listen to…
May 19, 2022Reverse Depression-like Symptoms
With: Dr. Achina SteinExplore the causes of symptoms of depression and learn what you can do to start feeling better, faster. Join American…
Mar 21, 2022Start Living Clean
With: Lexi DavidsonMake better diet and lifestyle choices without feeling overwhelmed! Join the voice and personality behind Lexi’s Clean Living, Lexi Davidson,…
Mar 07, 2022Feel Secure in Your Relationships
With: Paula SacksWork on your attachment style and improve your relationships! Join Licensed Clinical Social Worker and Attachment Specialist Paula Sacks as…
Feb 21, 2022Lose Weight By Improving Your Leptin Sensitivity
With: Dr. Bindiya GandhiLeptin sensitivity could be the reason you can’t lose any more weight. Join Board-Certified Family Medicine Doctor Bindiya Gandhi as…
Feb 07, 2022Heal Yourself Through Osteopathy
With: Dr. Bill FoleyWork with your body’s innate healing capacity to fight chronic conditions and more. Osteopathic Family Physician, Dr. Bill Foley, will…
Jan 24, 2022Recover From Hypothyroidism’s Symptoms by Reversing Hashimoto’s
With: Dr. Anshul GuptaIdentify and reverse the health effects of Hashimoto’s and achieve a better quality of life! Join Board-Certified Family Medicine Physician…
Jan 11, 2022Use the Right Supplements to Start Living Ageless
With: Michele DrielickDiscover what you can do against muscle loss, collagen breakdown, and more. Join Clinical Nutritionist, author, and educator Michele Drielick…
Dec 28, 2021Reignite Intimacy And Sex Through Curiosity
With: Dr. Elliot KronenfeldHarness the power of communication in your relationship! Join licensed Clinical Social Worker and Certified Sex Therapist Dr. Elliot Kronenfeld…
Dec 15, 2021Recognize, Prevent, and Recover from Anorexia and Other Eating Disorders
With: James Greenblatt, MDHelp your children avoid the scary effects of Anorexia. Functional Medical Psychiatrist Dr. James Greenblatt shares the causes, indicators, risk…
Dec 01, 2021De-Stress Using Yoga and Meditation
With: Dr. Marianela LavenaTrain your brain for happiness no matter how old you are! Join 5 Journeys’ board-certified family doctor, Marianela Lavena, as…
Nov 17, 2021Eat Healthy and Eco-Friendly Foods
With: Stacie De LuciaThe best food choices for your body are also the most eco-friendly options! Join 5 Journeys’ nutritionist, Stacie De Lucia,…
Oct 19, 2021Start Your Journey to Better Health and Vitality
With: Wendie Trubow, MD, MBA and Edward Levitan, MDDo you want to live a healthy, happy, and vibrant life? We’re here to help you! Join 5 Journeys’ hosts…
Oct 02, 2021