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Do you want to lose weight and keep it down? It’s not just about losing weight, it’s about getting healthy…

The incidence of autoimmune diseases is rising, even among individuals without a family history of such conditions. This trend has…

Dealing with ADHD and dyslexia can lead to overwhelming frustration and helplessness. But what if there’s a way to improve…

Want to achieve metabolic freedom and finally lose weight while becoming healthier? Improving your metabolic flexibility could be the answer…

Wearable technology that gives you insights into your physiology can revolutionize your approach to stress, well-being, and overall health. These…

Excessive screen time can negatively impact your cognitive and visual health, including symptoms such as headaches, eye strain, and nearsightedness….

If you’re feeling constantly drained, relying on stimulants to get through the day, and experiencing energy crashes after meals, then…

Wearable devices not only track your steps and stress levels. They also enable you to discover how your body responds…

Consuming wild algae can have a negative impact on your health. Just as algae can absorb toxins from your body,…

Understanding the impact of antibiotics on children’s health can help your whole family achieve improved gut health and overall well-being….

Allulose is a rare natural sweetener that’s revolutionizing how you can achieve metabolic health. The impact of this virtually zero-calorie…

With so many diets, nutritional advice, and intermittent fasting options, you might find it hard to choose a single one….

If you’re feeling frustrated with the lack of personalized hormone therapy, trying various treatments that aren’t delivering results, and wondering…

Different peptides can turn on your body’s self-healing mechanisms, make you look younger, and even turn off cancer genes. In…

Together, spirulina and chlorella can help with your detox, energy levels, and mental health. But they’re each very different types…

The molecule mTOR could be the key to living a vibrant and long life. Dive into an eye-opening conversation about…

You may be aware of the impact of glyphosate, emulsifiers, added sugars, and stress on gut health, but did you…

Improving your cellular health could be the key to your health and longevity journey. In this episode, Dr. Monisha Bhanote,…

Is it possible to reverse aging? And we’re not talking about your chronological age, but about the rate at which…

With so many options to increase your healthspan and longevity, how do you choose what to do? And how often…

Toxin load has a major impact on our health. From mysterious symptoms to a life-changing revelation, this is a story…

If you’re worried about cognitive decline and Alzheimer’s prevention, you’re definitely not alone. In this episode, Dr. Heather Sandison shares…

Stem cell therapy and how it could transform your health journey for the better. This regenerative medicine can help you…

Avoid ending up in a nursing home by balancing your hormones! Hormone therapy can have a profound impact on preventing…

Want to feel stronger, more vital, and healthier as you age? Then you may want to start looking into resistance…

The constant battle with food sensitivities can leave you feeling frustrated and helpless. You’re trying to make changes to your…

Have you been told to just take a pill and live with chronic diseases for the rest of your life,…

If you’re feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you,…

If you’re feeling tired, moody, and snapping at people, then you are not alone! Despite trying various solutions, the symptoms…

Feeling sluggish, foggy-brained, and just generally “off” lately? It might not be a passing phase—your body could be showing signs…

Common pantry staples are loaded with harmful pesticides, posing a serious threat to your health. In this episode of the…

Are mental health struggles a result of something deeper? If it seems that the root causes of your problems remain…

Discover how this 70-year-old health coach defies aging stereotypes and lifts 50-pound plates with ease. You won’t believe what she…

The struggle to find natural remedies for chronic diseases caused by toxicants can be exhausting, leaving you feeling frustrated and…

If you’re feeling overwhelmed by the complexity of cannabis extracts and cannabinoids, and not finding the right solution for your…

Discover the solution to reversing Alzheimer’s. Forget the pills and embrace a holistic approach that’s transforming lives. In this episode,…

Discover the link between oral health and overall well-being. In this episode, Dr. Yuko Torigoe, a biologic, holistic, and biomimetic…

The link between breast cancer and everyday toxins in our environment is clear. In this episode, Dr. Jenn Simmons unveils…

The common methods for healing your gut may be inadvertently aggravating your histamine intolerance. Dive into this eye-opening conversation with…

Simply walking may not be enough to improve your bone health. Even calcium and vitamin D may not be enough….

Simple lifestyle changes can lead to a thriving gut microbiome. Learn the unconventional approach to prebiotics and the power of…

Want to navigate menopause with ease, resilience, and vitality? You might have been told to simply accept the symptoms and…

Uncover the surprising genetic influences on your dietary needs and habits. Learn how your genetic makeup can impact your cravings,…

Uncover the key to improving gut health and overall well-being with this intriguing conversation about the connection between food, gut…

Everyday choices can impact your health and well-being. Uncover the antitoxic lifestyle, from the garden hose you use to the…

Learn the unexpected difference between bioidentical and synthetic hormones that could be the game-changer for your health. Many women are…

If you’re feeling like you’ve tried every stress management technique out there, but still find yourself unable to cope, then…

How can you reduce the potential harm from exposure to glyphosate-based herbicides? You may have been advised to simply wash…

Preventing lead exposure by cleaning frequently and using water filters is only the start! Despite your best efforts, you and…

If you’re feeling frustrated because you’ve tried countless diets and workouts, only to still struggle with your health, then you…

Do you want to experience a greater sense of mental clarity and emotional balance? You may have been told to…

Remove mercury amalgams to start detoxing! Join holistic, biologic and biomimetic dentist, Dr. Yuko Torigoe, as she dives deep into…

Are you struggling with sleep and hormone regulation? Discover the surprising benefits of melatonin supplementation and the importance of selecting…

Mammography was not made to prevent cancer, and it may be doing you more harm than good! Join Philadelphia’s top…

Harness the health benefits of olive oil! Join Brandi Muilenburg, a registered respiratory therapist, certified integrative nutritional health coach, functional…

Prevent further damage to your immune system! Join World-Renowned Nutritional Medicine Expert, Dr. Jeffrey Bland, as he breaks down the…

Understand the tests for osteoporosis and better protect yourself against bone loss! Join Kevin Ellis, Forbes-featured Integrative Health Coach, podcaster,…

Learn about PCOS and how to treat it to start feeling better! Join integrative medicine-trained OB/GYN, Dr. Jennifer Rolands, as…

Detox your mind and detox your body! Join Dr. Issac Eliaz as he sheds light on the ways our mental…

Reduce Candida overgrowth and balance your mycobiome! Join microbiome scientist, Dr. Mahmoud Ghannoum, as he unravels the profound connection between…

Get rid of harmful toxins and detox your environment! Join BScN, RN, CANS, and Double Board Certified Aesthetic Nurse Specialist,…

Improve your lifestyle and prevent Alzheimer’s! Join board-certified neurologist, Dr. David Perlmutter, as he dives deep into the importance of…

Change how stress impacts your life! Join the expert in resilience, stress management, addiction, neurofeedback, and longevity, Dr. Stephen Sideroff,…

Detox from EMF and start feeling better today! Join August Brice, Founder of Tech Wellness, EMF & Digital Wellness Expert,…

Treat your brain to improve your gut! Join leading functional-medicine expert, Dr. Will Cole, as he breaks down the causes,…

Avoid toxins to start feeling better today! Join board-certified UK medical doctor, Vivian Chen, as she breaks down the science…

Reverse and prevent the damaging impacts of diabetes! Join CEO & Chairman of the Board of L-Nutra, Dr. Joseph Antoun,…

Rekindle intimacy with your romantic partner today! Join intimacy expert, champion, and advocate, Susan Bratton as she breaks down how…

Achieve a healthy gut and start feeling better! Join Functional Medicine-Certified Practitioner, Dr. Vincent Pedre, as he breaks down the…

Build better meal prep habits and start living healthier now! Join Registered Dietitian Nutritionist, Stacie De Lucia, as she discusses…

How much melatonin is too much? Join Dr. Deanna Minich, nutrition scientist, international lecturer, educator, and author, with over twenty…

Achieve healthier and clear skin! Join Dr. Yug Varma, Cofounder & CEO of Phyla, the world’s most advanced probiotic acne…

Beat the rat race and start making money work for you! Join internationally-recognized financial literacy expert, keynote speaker, and business…

Identify the different factors that play into complex health conditions and start feeling better! Join board-certified Naturopathic Doctor, Dr. Nafysa…

Learn the early warning signs of neurodegenerative diseases! Join Dr. Greg Eckel as he takes a deep dive into neurodegeneration…

Use your neuroplasticity and think, sleep, and perform better! Join award-winning author, educator, consultant, entrepreneur, and speaker Dr. Patrick Porter,…

Learn about the latest medical advancements! Join Dr. Alessio Fasano, director of the Center for Celiac Research and Treatment at…

Replace your damaged, older immune system cells with fresh, healthier ones! Join Dr. Jeffrey Bland, the father of functional medicine,…

Get rid of toxins and start feeling better! Join Joseph Pizzorno, ND, a transformational leader in medicine, as he discusses…

Reduce systemic damage and start feeling better! Join leading expert in integrative medicine, Dr. Isaac Eliaz, as he describes the…

Learn the secret to a fulfilling longevity! Join internationally-recognized teacher, author, scientist, speaker, and artist, Dr. Deanna Minich, as she…

Live longer and healthier by reducing your uric acid levels! Join board-certified neurologist and five-time New York Times bestselling author…

Start feeling like your best self with a Cannabis treatment plan! Join Dr. Misha Kogan, medical director of the George…

Improve your life through meditation! Join Dr. Andrew Newberg as he breaks down neurotheology and the different ways meditation has…

Reverse your biological age to thrive! Join Dr. Greg Eckel as he shares his years of knowledge and experience in…

Stay younger for longer. Join Dr. Kara Fitzgerald, leading voice in the intersection of nutrition, epigenetics, and aging, as she…

Build the meal system that works for you! Join New York Times bestselling author and creative force behind Fed and…

Be consistent with your diet even around family and friends! Join six-time New York Times Bestseller Melissa Urban as she…

Start planning for a long healthy life! Join detox expert Wendy Myers as she discusses the ins and outs of…

Reduce and reverse heart disease! Join practicing cardiologist and Clinical Professor of Medicine Dr. Joel Kahn as he shares his…

Understand the relationship between the microbiome and autoimmune disease! Join Dr. Alessio Fasano, the director of the Center for Celiac…

Start battling diseases caused by chemical exposure and clean out your toxins! Join transformational leader in medicine Dr. Joseph Pizzorno…

Explore the detoxification benefits and disease-reversing powers of Ketosis and intermittent fasting. Join the Health Detective, Ben Azadi, as he…

Inspire yourself to change before any serious diagnosis! Join board-certified family physician, Dr. Patrick Hanaway, through his journey with stage…

Learn the different triggers of Thyroid Diseases to have a longer, healthier life! Join chiropractor, clinical nutritionist, and certified functional…

Get more varied micronutrients by eating the rainbow! Join nutrition researcher, educator, and functional medicine-trained clinician, Dr. Deanna Minich, as…

Burn fat and increase your energy with a Ketogenic lifestyle! Join competitive bodybuilder and fitness experts Robert and Crystal Sikes…

Put your hormone health first and relieve your symptoms of perimenopause. Join functional practitioner and women’s hormone expert Dr. Mariza…

Reduce period pain and reverse symptoms of hormone imbalance. Join triple-board-certified physician, Dr. Tabatha Barber, as she discusses symptoms of…

Optimize for fertility by solving your hormone PUZZLE. Join certified functional nutritionist and wellness coach Kela Smith as she discusses…

Increase life expectancy and reverse chronic degenerative illness even during social events. Join Nicolette Richer, Regenerative Medicine Educator and restaurant…

Recover your vitality no matter the cause with world-renowned fatigue & Long Haulers expert, Dr. Evan H. Hirsch. Listen to…

Explore the causes of symptoms of depression and learn what you can do to start feeling better, faster. Join American…

Make better diet and lifestyle choices without feeling overwhelmed! Join the voice and personality behind Lexi’s Clean Living, Lexi Davidson,…

Work on your attachment style and improve your relationships! Join Licensed Clinical Social Worker and Attachment Specialist Paula Sacks as…

Leptin sensitivity could be the reason you can’t lose any more weight. Join Board-Certified Family Medicine Doctor Bindiya Gandhi as…

Work with your body’s innate healing capacity to fight chronic conditions and more. Osteopathic Family Physician, Dr. Bill Foley, will…

Identify and reverse the health effects of Hashimoto’s and achieve a better quality of life! Join Board-Certified Family Medicine Physician…

Discover what you can do against muscle loss, collagen breakdown, and more. Join Clinical Nutritionist, author, and educator Michele Drielick…

Harness the power of communication in your relationship! Join licensed Clinical Social Worker and Certified Sex Therapist Dr. Elliot Kronenfeld…

Help your children avoid the scary effects of Anorexia. Functional Medical Psychiatrist Dr. James Greenblatt shares the causes, indicators, risk…

Train your brain for happiness no matter how old you are! Join 5 Journeys’ board-certified family doctor, Marianela Lavena, as…

The best food choices for your body are also the most eco-friendly options! Join 5 Journeys’ nutritionist, Stacie De Lucia,…

Do you want to live a healthy, happy, and vibrant life? We’re here to help you! Join 5 Journeys’ hosts…