From the time I was a little girl, I loved exploring the world of food. The colors, smells, and flavors seemed to me an endless possibility of creativity and delight. I’ve carried that love with me into my professional life as a registered dietitian nutritionist. I am passionate about helping others build a healthy (and even exciting) relationship with food. 

Nourishing foods don’t have to be boring, and it’s my mission to help others realize that! Fresh, whole foods are at the core of what I teach, and knowing the source of those foods is so important. The origin and environment of our food, from growth to transportation, is an important aspect of our health and wellbeing. Sustainable agriculture has become another important focus of my work and education in the practice of nutrition.

The integration of my nutritionist background into functional medicine has been one of the most fulfilling roles in my work. I love being able to get to the root causes of a presenting issue and help others along their journey towards developing a healthy relationship with food that ultimately enhances their lives.

I love what I do, and I love helping others find that same joy for food that nourishes both the soul and the body.

When I’m not cooking up new recipes in the kitchen, you’ll find me enjoying nature, playing guitar, or expressing myself through creative writing.