Wash/dry sweet potato and pierce with a fork a few times-bake for 35-40 minutes or until soft (make sure middle isn’t firm)
Once baked-let cool and remove skin (if short on time you can try cooking in the microwave instead)
Grease 9×9 dish with coconut oil or ghee or line with parchment
Add cooled sweet potato and all other ingredients (up to nuts) to a food processor* until well combined, fold in walnuts and/or chocolate chips (save a few for topping)
Scoop batter into greased baking dish (should be a thick creamy batter) and sprinkle with reserved nuts and a few tablespoons of additional toppings of choice
Bake for 30-35 minutes or until knife comes out clean
Store in the fridge for a few days; freezes well!
*if sweet potato is very soft, you can alternatively give yourself an arm workout and mix together ingredients by hand
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WHY DO WE DO THIS TEST?
This test looks for the inappropriate presence of bacteria in the small intestine known as Small Intestinal Bacterial Overgrowth or “SIBO”.
LOCATION PERFORMED
At home
BLOOD FLUID
Breath
COST
*$109 with insurance, $179 without insurance *This test has an initial fee of $109, if your insurance doesn’t cover the test you’ll be charged the extra $70.
WHY DO WE DO THIS TEST?
This test evaluates the presence of harmful mycotoxins (toxins produced by molds).
LOCATION PERFORMED
In office
BLOOD FLUID
Blood
SPECIAL INSTRUCTIONS
Glutathione for 1 week, then bath or sauna.
COST
$99 – $184
INSURANCE
Fully covered by Medicare. Repeat test prices $400.
WHY DO WE DO THIS TEST?
This test evaluates the genetic profile for multiple health indicators.
LOCATION PERFORMED
In office
BLOOD FLUID
Blood
COST
$319
INSURANCE
No insurance accepted
WHY DO WE DO THIS TEST?
This company can test for lyme, babesia, bartonella and additional tick-borne illnesses.
LOCATION PERFORMED
In office
BLOOD FLUID
Blood
COST
$450-$3000
INSURANCE
Fully covered by Medicare. May be reimbursed with PPO plans.
WHY DO WE DO THIS TEST?
This test evaluates the presence of harmful mycotoxins (toxins produced by molds).
LOCATION PERFORMED
At home
BLOOD FLUID
Urine
SPECIAL INSTRUCTIONS
Glutathione for 1 week, then bath or sauna.
COST
$299
INSURANCE
No insurance accepted
WHY DO WE DO THIS TEST?
This test evaluates a wide range of environmental toxins that may be leading to harmful health effects.
LOCATION PERFORMED
At home
BLOOD FLUID
Urine
SPECIAL INSTRUCTIONS
Glutathione for 1 week, then bath or sauna.
COST
$199
INSURANCE
No insurance accepted $30 discount given if done with mycotoxins.
WHY DO WE DO THIS TEST?
This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel.
LOCATION PERFORMED
In office
BLOOD FLUID
Blood
NOTES
You often have to fast for these tests.
COST
Depending on the test, deductible
or copay may apply.
INSURANCE
Depends on insurance coverage, deductible or copay may apply.
WHY DO WE DO THIS TEST?
Glyphosate (“Round Up”) is a pesticide that is widely used and this test indicates the body’s levels.
LOCATION PERFORMED
At home
BLOOD FLUID
Urine
SPECIAL INSTRUCTIONS
Glutathione for 1 week, then bath or sauna.
COST
$99 ($69 if performed with mycotoxins or environmental toxins).
INSURANCE
No insurance accepted $30 discount given if done with mycotoxins or GPL Tox.
WHY DO WE DO THIS TEST?
This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure.
LOCATION PERFORMED
In office
BLOOD FLUID
Urine & Blood
COST
$179 – $400
INSURANCE
Depending on insurance coverage. Fully covered by Medicare.