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Uncover the surprising genetic influences on your dietary needs and habits. Learn how your genetic makeup can impact your cravings, fullness after meals, and even your tolerance for certain foods. These eye-opening insights could revolutionize the way you approach nutrition and wellness. Are you ready to uncover the genetic secrets behind your diet?
In this episode of Feel Freaking Amazing, Dr. Sam Shay shares his unique insights on genetics and nutrition. He emphasizes the significance of understanding genetic influences on dietary needs, highlighting how genetic markers can shape an individual’s ideal diet and potential pitfalls. You’ll also hear valuable insights into the interconnected nature of genetics, metabolism, aging, and lifestyle factors in optimizing health, making it a must-listen for those seeking a personalized approach.
Listen now to learn how your genes shape your eating habits and overall well-being!
Dr. Sam Shay introduces a framework that incorporates genetics as the foundational layer for personalized dietary decisions, stressing the importance of tailored nutrition based on genetic makeup. The conversation delves into the impact of aging on health, the interplay between genetics and metabolism, and the relevance of considering individual preferences and societal factors in creating sustainable dietary plans.
Genetic testing unlocks valuable insights, far beyond just diet. It can provide information on food triggers, histamine sensitivity, salt sensitivity, and exercise preferences, among others. With these findings, people can make informed decisions about their exercise and diet regimes, leading to a more comprehensive understanding of their overall health.
Your diet has a direct relationship with your genetics. Certain genes dictate how individuals metabolize different food groups, like carbs, providing insights into potential dietary pitfalls and optimal eating habits. Therefore, considering genetics as a foundational layer in understanding diet can profoundly influence health outcomes.
By identifying individual genetic markers, people can customize their diets and lifestyle choices to align with their genetic makeup. Essentially, understanding your genes gives you a roadmap to navigate your health journey effectively.
Listen now to learn how your genes shape your eating habits and overall well-being!
Dr. Sam Shay, DC, IFMCP solves health puzzles for busy, health-conscious moms, mom-preneurs, and adults with Aspergers so that they can exit survival mode and re-enter community.
www.facebook.com/sam.shay.792
www.Youtube.com/tenpointwellness
www.instagram.com/drsamshay
Main website: www.DrSamShay.com
eGuide: Genetically determine your optimal diet: www.DrSamShay.com/ideal-diet-eguide
eGuide to Functional Genetics: www.DrSamShay.com/genetics
Stand-Up Comedy Clips: bit.ly/samuelcomedyclips
Get your tests: Complete Genetics program: https://DrSamShay.com/genetics-program
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$85-$225 depending on insurance coverage.
At Home
Urine
$699
Fully covered by Medicare. Repeat test prices $249
This test evaluates the genetic profile for multiple health indicators. Click here for more information.
At home
Blood Spot
This company can test for lyme, babesia, bartonella and additional tick-borne illnesses. Click here for more information.
Blood
around $1600 (depends on panel selected)
Blood work for blood count, urinalysis and vitamin levels.
At any Quest Diagnostics Location
Blood
You often have to fast for these tests-please check your providers notes.
This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure. Click here for more information.
At home.
Urine
This test evaluates the gut function and indicates microbiome balance, overgrowth, infection, inflammation, parasites and digestive efficacy. Click here for more information.
$179-$425 depending on insurance coverage.
Blood
This test evaluates the presence of potentially harmful heavy metals stored in the body. Click here for more information.
Testing: $79 x2 paid to Doctor’s Data
DMSA: $38 paid to Johnson’s Compounding Pharmacy
No insurance coverage
This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel. Click here for more information.
Blood
$129-238
