About the Episode

You may be trying to optimize your health with all the right supplements, therapies, and habits, but what if the real problem is something much more basic? Before you add more to your routine, you need to get rid of what is holding your body back.

In this episode, Kyle Hulbert, CEO of the Longevity Center and co-host of the Longevity Unlocked podcast, shares how many people mistakenly focus on the newest longevity tools before dealing with the toxic burden underneath. He explains how toxins can interfere with your body’s natural balance, why testing matters, and what it looks like to build a more personalized approach to detoxification.

Listen to this episode and take the first step toward a better longevity protocol!

What We Discuss

Kyle has helped thousands of people begin with the basics, not the biohacks, and his approach is centered on one idea: you have to remove interference before the body can function at its best. He talks about why toxic load can keep people stuck, how testing shapes the right next steps, and why many popular detox trends miss the mark.

Why Longevity Starts With Removal

Many people chase advanced longevity tools before clearing out the toxins that may be disrupting their system. Heavy metals, mold, Lyme, Epstein-Barr, and other stressors can keep the body below even a basic operating level. But once those interferences are reduced, your body is better positioned to respond to other health interventions.

Why Testing Comes First

One of Kyle’s biggest messages is that detox should never be guesswork. He emphasizes that different people carry different burdens, so the right plan should be guided by labs, symptoms, and a thoughtful assessment of the individual. That is why his clinic uses a step-by-step approach instead of overwhelming patients with every test at once.

What Detox Myths Get Wrong

Kyle breaks down some of the biggest misconceptions around detoxification, including the idea that juice cleanses can remove heavy metals or that any product labeled “detox” is automatically useful. He notes that a cleanse is not the same as a real detox, and that supporting general detox pathways is not the same as targeting the actual source of the burden.

Supporting the Detox Process

Detoxing isn’t always a comfortable process. However, EBOO, infrared sauna, glutathione support, and other tools may help open pathways and reduce reactions during treatment. Different patients have different experiences, so support needs to be adjusted based on your symptoms and tolerance.

If you have already worked on gut health, hormones, adrenals, nutrition, and sleep but still don’t feel well, Kyle suggests looking deeper. That may mean searching for hidden toxic exposures, investigating less obvious sources, or identifying environmental factors that are still active. The goal is not just to manage your symptoms, but to find what is still driving them.

Listen to this episode and take the first step toward a better longevity protocol!

Guest Bio

Kyle Hulbert is the CEO of the Longevity Center, co-host of the Longevity Unlocked podcast, and a wellness and integrative nutrition coach specializing in detoxification. After overcoming anxiety, depression, and alcoholism, ultimately discovering heavy metal toxicity and low testosterone at the root of his struggles, Kyle dedicated his life to integrative health and biohacking. In its first year, his Longevity Center helped over 1,500 people detox, heal, and restore their vitality.

Links

https://www.thelcfl.com/
https://www.instagram.com/thelcfl/
https://www.youtube.com/@longevityunlocked-w5l
https://podcasts.apple.com/us/podcast/longevity-unlocked/id1727734924
https://www.linkedin.com/in/thelcfl/
https://www.tiktok.com/@thelcfl
https://x.com/theLCFL
https://www.facebook.com/longevitycenterflorida/

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Detox Your Mind-Body System, with Dr. Issac Eliaz
Cleanse, Detox, and Energize with Spirulina & Chlorella, with Dr. Catharine Arnston
Reduce the Toxins in Your House, with Dr. Vivian Chen
How Environmental Exposures Are Making Us Sick and What to Do, with Dr. Lyn Patrick
Lead Is Still Hiding in Your 1990s Home, with Dr. Hannah Gardener
Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno
Eliminate Toxicants: How Glyphosate Harms Health, with Dr. Heather Sandison
How Toxins Accelerate Aging and Shorten Your Lifespan, with Dr. Mark Hyman
Toxins and Autoimmunity, with Dr. Aly Cohen
Detox to Get Pregnant Naturally Even In Your 40s, with Dr. Ann Shippy

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WHY DO WE DO THIS TEST?

This is a comprehensive test that uses blood and urine to evaluate over 125 biomarkers. It provides recommendations for vitamins, minerals, amino acids, fatty acids, and digestive support. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Blood and Urine

COST

$179 – $439

INSURANCE

Depending on insurance coverage.

INSTRUCTIONS

WHY DO WE DO THIS TEST?

This is a comprehensive stool test that relies on quantitative polymerase chain
reaction (qPCR) technology to detect parasites, bacteria, H. pylori, fungi, and more by targeting the specific DNA of the organisms tested. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Stool

COST

$399

INSURANCE

Depending on insurance coverage.

INSTRUCTIONS

WHY DO WE DO THIS TEST?

This test is a key tool for assessing the impact of long-term exposure to environmental chemicals. By quantitatively measuring 14 select metabolites, this test helps determine an individual’s toxic burden, offering essential data to guide targeted nutritional and detoxification interventions for improved health outcomes. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Urine

COST

$129

INSURANCE

Depending on insurance coverage.

3 x 4 Genetics DNA Test

WHY DO WE DO THIS TEST?

This DNA test analyzes a person’s genetic markers to provide insights into their health and wellness price. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Swab

COST

$299

INSURANCE

Depending on insurance coverage.

WHY DO WE DO THIS TEST?

Galleri® is a multi-cancer early detection test, a blood test that screens for many of the deadliest cancers before they become symptomatic,1,2,3 including those with no recommended screening tests today. Click here for more information.

LOCATION PERFORMED

At home or in lab.

SPECIMEN TYPE

Blood

COST

$999

INSURANCE

Depending on insurance coverage.

WHY DO WE DO THIS TEST?

This test is comprehensive testing for Lyme disease and other tick-borne illnesses, helping clinicians accurately diagnose and treat these complex infections. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Blood, Urine, or Ticks

COST

may have a $200 copay

INSURANCE

Covered by most insurance.

WHY DO WE DO THIS TEST?

This is a dried urine test for comprehensive hormones to help providers solve complex patient cases. DUTCH is a group of validated tests that provide a complete evaluation of sex and adrenal hormones, including metabolites. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Urine

COST

$300

INSURANCE

Depending on insurance coverage.

INSTRUCTIONS

WHY DO WE DO THIS TEST?

The Hormone and Urinary Metabolites Assessment Profile (HuMapTM) provides a comprehensive overview of steroid hormones, their metabolites, and the efficiency of the enzymes that metabolize these hormones. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Urine

COST

$199

INSURANCE

Depending on insurance coverage.

INSTRUCTIONS

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Nordic-Labratories

WHY DO WE DO THIS TEST?

This test evaluates the genetic profile for multiple health indicators. Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Blood Spot

COST

$319

INSURANCE

No insurance accepted

COLLECTION INSTRUCTIONS

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RealTime

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At Home

SPECIMEN TYPE

Urine

COLLECTION INSTRUCTIONS

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$699

INSURANCE

Fully covered by Medicare. Repeat test prices $249

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Genova logo

WHY DO WE DO THIS TEST?

Genova’s SIBO Profiles are non-invasive breath tests which capture exhaled hydrogen (H2) and methane (CH4) gases following patient ingestion of a lactulose solution to evaluate bacterial overgrowth of the small intestine

LOCATION PERFORMED

At home

SPECIMEN TYPE

Breath

COLLECTION INSTRUCTIONS

COST

$85-$225 depending on insurance coverage. 

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Great-Plains

WHY DO WE DO THIS TEST?

Glyphosate (“Round Up”) is a pesticide that is widely used and this test indicates the body’s levels.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$99 ($69 if performed with mycotoxins or environmental toxins).

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins or GPL Tox.
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IGX

WHY DO WE DO THIS TEST?

This company can test for lyme, babesia, bartonella and additional tick-borne illnesses. Click here for more information.

LOCATION PERFORMED

In office

SPECIMEN TYPE

Blood

COST

around $1600 (depends on panel selected)

INSURANCE

Fully covered by Medicare. May be reimbursed with PPO plans.
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Alletess

WHY DO WE DO THIS TEST?

This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel. Click here for more information.

LOCATION PERFORMED

In office

SPECIMEN TYPE

Blood

COST

$129-238

INSURANCE

No insurance accepted
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DiagnosTechs

WHY DO WE DO THIS TEST?

This test measures saliva cortisol testing throughout the course of one day and informs us where there might be an adrenal imbalance.

LOCATION PERFORMED

At home

BLOOD FLUID

Saliva

COST

$80

INSURANCE

No insurance coverage

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Galaxy

WHY DO WE DO THIS TEST?

This test is specifically for a tick-borne illness called “Bartonella”.

LOCATION PERFORMED

In office

BLOOD FLUID

Blood

COST

$260

INSURANCE

No insurance accepted
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Genova logo

WHY DO WE DO THIS TEST?

This test evaluates the full menstrual cycle, female hormones, and adrenal profile.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

COST

$160-$329

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

NOTES

Must be off hormones in order to do the testing.
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Genova logo

WHY DO WE DO THIS TEST?

This test evaluates the gut function and indicates microbiome balance, overgrowth, infection, inflammation, parasites and digestive efficacy. Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Stool

COST

$179-$439 depending on insurance coverage.

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

SPECIAL INSTRUCTIONS

No probiotics for one week.

VIDEO INSTRUCTIONS

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Genova logo

WHY DO WE DO THIS TEST?

This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Urine

COST

$150 – $329

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

INSTRUCTIONS

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Quest

WHY DO WE DO THIS TEST?

Blood work for blood count, urinalysis and vitamin levels.

LOCATION PERFORMED

BLOOD FLUID

Blood

NOTES

You often have to fast for these tests-please check your providers notes.

COST

Depending on the test, deductible or copay may apply.

INSURANCE

Depends on insurance coverage, deductible or copay may apply.
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Alletess

WHY DO WE DO THIS TEST?

This test evaluates a wide range of environmental toxins that may be leading to harmful health effects.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$199

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins.
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Great-Plains

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$310

INSURANCE

No insurance accepted