A wide and complex variety of B vitamins is essential for the body to convert food into cellular energy. These water-soluble groups of vitamins are first absorbed in the small intestine and then travel to the liver where they are biotransformed into their active coenzyme forms.
Methyl B Complex is a balanced and comprehensive supplement that includes eight essential B vitamins, along with choline, inositol and folate as Quatrefolic® -100% 5-MTHF. The high-quality ingredients included in Methyl B Complex help build a healthy micronutrient reserve to support energy production in the body.