Short Ribs/Chuck Roast
Search
Close this search box.

Short Ribs/Chuck Roast

Short Ribs/Chuck Roast

Ingredients

  • ~5 lbs short ribs with bones, OR 3 lbs boneless short ribs ,OR 3-4
  • pound chuck roast tied up
  • ½ cup gluten free all purpose flour
  • ¼ cup salt
  • 1 teaspoon pepper
  • 2 tablespoon tarragon
  • 1 onion, cubed
  • 3 carrots, trimmed and cut into pieces
  • 3 celery stalks, washed and cut into pieces
  • Oil
  • 1 liter organic chicken stock, or water if you don’t have any

Cooking Instructions

Prepare the Meat:

  1. Mix flour, salt, pepper, and tarragon together in large bowl.
  2. Roll meat in flour until all sides covered.

Slow Cooker:

  1. Place onion, carrots, and celery into slow cooker and add small
    amount of oil.
  2. Add floured meat and any leftover flour into slow cooker and mix
    into vegetables.
  3. Cover with stock/water.
  4. Cook on low heat for 6-10 hours.

Stovetop or Oven:

  1. In Dutch oven or large non stick pot with cover, sauté onions,
    carrots, and celery and set aside.
  2. Add oil and turn heat up to high.
  3. Quickly sear all sides of the flour drenched meat pieces.
  4. Add back vegetables, and any leftover flour to the vegetables and
    mix well.
  5. Cover with stock/water and cover.
  6. Keep on low heat on stovetop or in oven at 300°F for 6-10 hours.

Our Providers
Quick Links
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test looks for the inappropriate presence of bacteria in the small intestine known as Small Intestinal Bacterial Overgrowth or “SIBO”.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Breath

COLLECTION INSTRUCTIONS

COST

$85-$225 depending on insurance coverage. 

Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At Home

SPECIMEN TYPE

Urine

COLLECTION INSTRUCTIONS

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$699

INSURANCE

Fully covered by Medicare. Repeat test prices $249

Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test evaluates the genetic profile for multiple health indicators. Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Blood Spot

COST

$319

INSURANCE

No insurance accepted

COLLECTION INSTRUCTIONS

Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This company can test for lyme, babesia, bartonella and additional tick-borne illnesses. Click here for more information.

LOCATION PERFORMED

In office

SPECIMEN TYPE

Blood

COST

around $1600 (depends on panel selected)

INSURANCE

Fully covered by Medicare. May be reimbursed with PPO plans.
Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$299

INSURANCE

No insurance accepted
Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test evaluates a wide range of environmental toxins that may be leading to harmful health effects.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$199

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins.
Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

Blood work for blood count, urinalysis and vitamin levels.

LOCATION PERFORMED

BLOOD FLUID

Blood

NOTES

You often have to fast for these tests-please check your providers notes.

COST

Depending on the test, deductible or copay may apply.

INSURANCE

Depends on insurance coverage, deductible or copay may apply.
Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

Glyphosate (“Round Up”) is a pesticide that is widely used and this test indicates the body’s levels.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$99 ($69 if performed with mycotoxins or environmental toxins).

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins or GPL Tox.
Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Urine

COST

$179 – $400

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

INSTRUCTIONS

Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test evaluates the gut function and indicates microbiome balance, overgrowth, infection, inflammation, parasites and digestive efficacy. Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Stool

COST

$179-$425 depending on insurance coverage.

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

SPECIAL INSTRUCTIONS

No probiotics for one week.

VIDEO INSTRUCTIONS

Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test evaluates the full menstrual cycle, female hormones, and adrenal profile.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

COST

$160-$329

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

NOTES

Must be off hormones in order to do the testing.
Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test is specifically for a tick-borne illness called “Bartonella”.

LOCATION PERFORMED

In office

BLOOD FLUID

Blood

COST

$260

INSURANCE

No insurance accepted
Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test evaluates the presence of potentially harmful heavy metals stored in the body.  Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Urine

COST

Testing: $79 x2 paid to Doctor’s Data
DMSA: $38 paid to Johnson’s Compounding Pharmacy

INSURANCE

Not covered by Insurance
Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test measures saliva cortisol testing throughout the course of one day and informs us where there might be an adrenal imbalance.

LOCATION PERFORMED

At home

BLOOD FLUID

Saliva

COST

$80

INSURANCE

No insurance coverage

Short Ribs/Chuck Roast
Short Ribs/Chuck Roast

WHY DO WE DO THIS TEST?

This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel. Click here for more information.

LOCATION PERFORMED

In office

SPECIMEN TYPE

Blood

COST

$129-238

INSURANCE

No insurance accepted