Clean & Green Paleo Enchiladas
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Clean & Green Paleo Enchiladas

Clean & Green Paleo Enchiladas

Ingredients

  • 1 pack of Siete tortillas
  • 1 pound organic ground turkey
  • 1/2 cup chopped onion
  • 1 T cumin
  • 1/2 tsp chili powder
  • A pinch of cayenne pepper
  • 1 chopped red or green bell pepper
  • 1 can of beans of your choice (Eden Foods’ refried beans is a good option)
  • 1-2 cups chopped kale or spinach
  • Chopped cilantro to taste
  • 1 can of gluten-free enchilada sauce (Hatch’s green chile enchilada sauce is a good option)

Cooking Instructions

  1. Combine in a saucepan: ground turkey, chopped onion and seasonings, until the meat is cooked through.
  2. Add chopped bell peppers, beans and a handful of cilantro; cook until the peppers are soft.
  3. You could wilt in some spinach or kale at this point to boost the veggie content.
  4. Spoon the mixture into Siete tortillas and roll them up like a burrito (use only ~3-4 T of filling)
  5. Place the roll-ups side-by-side in a square baking dish and cover with tomatillo sauce. (You will likely have extra filling leftover – you could save this and use it on top of cooked quinoa/rice as a quick dinner option. You can also make the roll-ups in a 9×13 dish, which will help use up more of the filling.)
  6. Bake at 375° for 25-30 minutes or until slightly bubbling. Top with more chopped cilantro, tomato and mashed avocado, and serve!

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Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

Genova’s SIBO Profiles are non-invasive breath tests which capture exhaled hydrogen (H2) and methane (CH4) gases following patient ingestion of a lactulose solution to evaluate bacterial overgrowth of the small intestine

LOCATION PERFORMED

At home

SPECIMEN TYPE

Breath

COLLECTION INSTRUCTIONS

COST

$85-$225 depending on insurance coverage. 

Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At Home

SPECIMEN TYPE

Urine

COLLECTION INSTRUCTIONS

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$699

INSURANCE

Fully covered by Medicare. Repeat test prices $249

Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This test evaluates the genetic profile for multiple health indicators. Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Blood Spot

COST

$319

INSURANCE

No insurance accepted

COLLECTION INSTRUCTIONS

Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This company can test for lyme, babesia, bartonella and additional tick-borne illnesses. Click here for more information.

LOCATION PERFORMED

In office

SPECIMEN TYPE

Blood

COST

around $1600 (depends on panel selected)

INSURANCE

Fully covered by Medicare. May be reimbursed with PPO plans.
Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$299

INSURANCE

No insurance accepted
Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This test evaluates a wide range of environmental toxins that may be leading to harmful health effects.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$199

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins.
Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

Blood work for blood count, urinalysis and vitamin levels.

LOCATION PERFORMED

BLOOD FLUID

Blood

NOTES

You often have to fast for these tests-please check your providers notes.

COST

Depending on the test, deductible or copay may apply.

INSURANCE

Depends on insurance coverage, deductible or copay may apply.
Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

Glyphosate (“Round Up”) is a pesticide that is widely used and this test indicates the body’s levels.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$99 ($69 if performed with mycotoxins or environmental toxins).

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins or GPL Tox.
Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Urine

COST

$179 – $400

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

INSTRUCTIONS

Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This test evaluates the gut function and indicates microbiome balance, overgrowth, infection, inflammation, parasites and digestive efficacy. Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Stool

COST

$179-$425 depending on insurance coverage.

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

SPECIAL INSTRUCTIONS

No probiotics for one week.

VIDEO INSTRUCTIONS

Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This test evaluates the full menstrual cycle, female hormones, and adrenal profile.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

COST

$160-$329

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

NOTES

Must be off hormones in order to do the testing.
Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This test is specifically for a tick-borne illness called “Bartonella”.

LOCATION PERFORMED

In office

BLOOD FLUID

Blood

COST

$260

INSURANCE

No insurance accepted
Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This test evaluates the presence of potentially harmful heavy metals stored in the body.  Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Urine

COST

Testing: $79 x2 paid to Doctor’s Data
DMSA: $38 paid to Johnson’s Compounding Pharmacy

INSURANCE

Not covered by Insurance
Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This test measures saliva cortisol testing throughout the course of one day and informs us where there might be an adrenal imbalance.

LOCATION PERFORMED

At home

BLOOD FLUID

Saliva

COST

$80

INSURANCE

No insurance coverage

Clean & Green Paleo Enchiladas
Clean & Green Paleo Enchiladas

WHY DO WE DO THIS TEST?

This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel. Click here for more information.

LOCATION PERFORMED

In office

SPECIMEN TYPE

Blood

COST

$129-238

INSURANCE

No insurance accepted