Eat Your Way to Health - Virtual Program

Thank you so much for all the great information and support you gave over the past four weeks! You really helped me focus on healthy eating and finding the foods that work best for me! It was very helpful to be part of the program because it provided a great support network and it is good to know that I am not alone, everyone was struggling with many of the same issues. Stacie is very knowledgeable and provided so much information! She was very available for questions and follow-up.

I was happy to be chosen for the detox challenge and feel that it’s easier to do when doing it with like-minded people. Stacie was a great mentor for us - very knowledgeable and approachable. I find myself more aware when making food/lifestyle choices as the challenge is coming to an end. And I feel confident that this will continue. Thank you for this opportunity! ❤️

I did not know what to expect when I joined this challenge. I’d never done anything like this before. The materials were very thorough and Stacie was extremely knowledgeable and helpful. I felt great about how I did during this challenge and continue to keep in touch with my accountability partner. I would recommend this challenge to anyone wanting to change or analyze their food choices.

It was a good experience. I've learned that sugar and gluten affect your body. I have introduced foods back into my diet and now realized I have slowed down and have pain. The program works. I will restart and continue to watch what I introduce into my body.

This was a great way to refocus on nutrition and its impact on my daily sense of wellbeing. I loved learning more about balanced nutrition

Eat Your Way to Health was a wonderful program. I found it to be educational, fun and challenging. Stacie was incredibly knowledgeable and met every participant where they were, whether that was someone who was just starting to think and learn about nutrition or someone that had been on the journey for a long time. Anyone could benefit from the program. The other participants in my group were very open and supported one another and I looked forward to the Monday evening check-ins. It was a great opportunity to learn more about nutrition, food choices, and how ingredients and choices can impact your health. Stacie provided general knowledge and information but guided us in using that information for our own individual needs, goals and health. It was an excellent program and I am grateful for the experience.