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Our Favorite Whole Body Healing Cookbooks

Our Favorite Whole Body Healing Cookbooks

Our Favorite Whole Body Healing Cookbooks

Our Favorite Whole Body Healing Cookbooks

Need a little recipe inspo to keep your cooking juices flowin’? Check out our Nutritionist Meg’s favorite healing cookbook recommendations below! Don’t worry, if you’re keto, vegan, vegetarian or looking for kid-friendly options – she’s got you covered!

 

For diabetes/blood sugar balancing:

The Blood Sugar Solution Cookbook by Mark Hyman MD

Our Favorite Whole Body Healing Cookbooks

For eating plant-rich while on a Keto plan:

Ketotarian by Will Cole

Our Favorite Whole Body Healing Cookbooks

For keeping Gluten Free eating exciting:

Eating Purely: More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life by Elizabeth Stein

Our Favorite Whole Body Healing Cookbooks

For simplified & tasty allergy friendly eating:

Jennifer’s Way Kitchen by Jennifer Esposito

Our Favorite Whole Body Healing Cookbooks

For Grain Free holiday comfort foods:

Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion by Danielle Walker

Our Favorite Whole Body Healing Cookbooks

For family-friendly Paleo:

Juli Bauer’s Paleo Cookbook by Juli Bauer

Our Favorite Whole Body Healing Cookbooks

For the Gluten Free Vegetarian:

Chickpea Flour Does It All: Gluten-Free, Dairy-Free, Vegetarian Recipes for Every Taste and Season By Lindsey S Love

Our Favorite Whole Body Healing Cookbooks

For well-rounded Vegan eats:

Oh She Glows Everyday Cookbook by Angela Liddon

Our Favorite Whole Body Healing Cookbooks

For eating more veggies:

The Love & Lemons Cookbook: An Apple to Zucchini Celebration to Impromptu Cooking by Jeanine Donofrio

Our Favorite Whole Body Healing Cookbooks

For kicking your sugar habit:

The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life By Sarah Wilson

Our Favorite Whole Body Healing Cookbooks

For the picky kiddos in your household:

Weelicious Lunches: Think Outside the Lunch Box with More Than 160 Happier Meals

Our Favorite Whole Body Healing Cookbooks

For AIP 101:

The Autoimmune Paleo Cookbook by Mickey Trescott

Our Favorite Whole Body Healing Cookbooks

For sticking to your Candida diet:

The Candida Cure by Ann Boroch

Our Favorite Whole Body Healing Cookbooks

 

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Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test looks for the inappropriate presence of bacteria in the small intestine known as Small Intestinal Bacterial Overgrowth or “SIBO”.

LOCATION PERFORMED

At home

BLOOD FLUID

Breath

COST

*$109 with insurance, $179 without insurance *This test has an initial fee of $109, if your insurance doesn’t cover the test you’ll be charged the extra $70.
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

In office

BLOOD FLUID

Blood

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$99 – $184

INSURANCE

Fully covered by Medicare. Repeat test prices $400.
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test evaluates the genetic profile for multiple health indicators.

LOCATION PERFORMED

In office

BLOOD FLUID

Blood

COST

$319

INSURANCE

No insurance accepted
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This company can test for lyme, babesia, bartonella and additional tick-borne illnesses.

LOCATION PERFORMED

In office

BLOOD FLUID

Blood

COST

$450-$3000

INSURANCE

Fully covered by Medicare. May be reimbursed with PPO plans.
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$299

INSURANCE

No insurance accepted
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test evaluates a wide range of environmental toxins that may be leading to harmful health effects.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$199

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins.
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel.

LOCATION PERFORMED

In office

BLOOD FLUID

Blood

NOTES

You often have to fast for these tests.

COST

Depending on the test, deductible or copay may apply.

INSURANCE

Depends on insurance coverage, deductible or copay may apply.
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

Glyphosate (“Round Up”) is a pesticide that is widely used and this test indicates the body’s levels.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$99 ($69 if performed with mycotoxins or environmental toxins).

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins or GPL Tox.
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure.

LOCATION PERFORMED

In office

BLOOD FLUID

Urine & Blood

COST

$179 – $400

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

INSTRUCTIONS

Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test evaluates the gut function and indicates microbiome balance, overgrowth, infection, inflammation, parasites and digestive efficacy.

LOCATION PERFORMED

At home

BLOOD FLUID

Stool

COST

$160-$329

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

SPECIAL INSTRUCTIONS

No probiotics for one week.

VIDEO INSTRUCTIONS

Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test evaluates the full menstrual cycle, female hormones, and adrenal profile.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

COST

$160-$329

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

NOTES

Must be off hormones in order to do the testing.
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test is specifically for a tick-borne illness called “Bartonella”.

LOCATION PERFORMED

In office

BLOOD FLUID

Blood

COST

$260

INSURANCE

No insurance accepted
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test evaluates the presence of potentially harmful heavy metals stored in the body.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

COST

Testing: $138
DMSA: $36

INSURANCE

Not covered by Insurance
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test measures saliva cortisol testing throughout the course of one day and informs us where there might be an adrenal imbalance.

LOCATION PERFORMED

At home

BLOOD FLUID

Saliva

COST

$80

INSURANCE

Only covered by Medicare
Our Favorite Whole Body Healing Cookbooks
Our Favorite Whole Body Healing Cookbooks

WHY DO WE DO THIS TEST?

This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel.

LOCATION PERFORMED

In office

BLOOD FLUID

Blood

COST

$99 – $184

INSURANCE

No insurance accepted