About the Episode

Consuming wild algae can have a negative impact on your health. Just as algae can absorb toxins from your body, it will do the same in lakes and oceans. Despite efforts to find safe and healthy wild algae sources, the risk of consuming wild algae is still present, and it’s important to be aware of the potential dangers and find healthier alternatives.

In this episode, Dr. Catharine Arnston, the founder of Energy Bits and an expert in algae nutrition, delves into the importance of the cultivation of algae. If you’re health-conscious and eager to learn about the dangers of bringing toxins into your body, this episode is a must-listen.

Listen now and start choosing the right algae supplements today!

What We Discuss

Incorporating spirulina into your diet can help with hypoglycemia and diabetes, as well as aiding the recovery of individuals with long COVID. However, Dr. Arnston’s entrepreneurial journey and dedication to sourcing high-quality algae from regulated farms highlight the importance of clean sourcing and the potential risks of consuming wild algae from unregulated bodies of water. That’s why she underscores the significance of being mindful of the origin and quality of algae products to avoid the potential health risks associated with wild algae consumption.

Algae nutrition and mitochondrial health

Algae, particularly spirulina, contains essential nutrients that play a crucial role in maintaining mitochondrial health. These nutrients are beneficial for brain activity, focus, and attention. Consuming algae supplements can improve overall mitochondrial function, contributing to better health and well-being.

Hidden dangers of wild algae

Supplements made of wild algae from lakes or oceans can pose hidden dangers due to potential contamination from toxins, which can be harmful to your health. To ensure safety, it is crucial to source algae from regulated farms that maintain high-quality standards. By avoiding wild algae consumption, you can protect yourself from the potential health risks associated with toxins.

Sustainable chlorella growth secrets

The process of growing chlorella is intricate but essential for ensuring its nutrient and toxin-free integrity. Through careful cultivation and drying methods, chlorella maintains its quality and potency as a valuable nutritional supplement. That is why Dr. Arnston’s company imports and packages chlorella in the United States from a trusted location, guaranteeing high-quality products through third-party lab testing.

Listen now and start choosing the right algae supplements today!

Guest Bio

Dr. Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and a sought-after speaker. Catharine has an MBA, BA Hons, is a board-certified health coach, and has a PhD in Natural Health.

Links

Social Media: @energybits
https://www.energybits.com/

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Avoid Toxins in Wild Algae

WHY DO WE DO THIS TEST?

This test is comprehensive testing for Lyme disease and other tick-borne illnesses, helping clinicians accurately diagnose and treat these complex infections. Click here for more information.

LOCATION PERFORMED

At home.

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Blood, Urine, or Ticks

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may have a $200 copay

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Covered by most insurance.

Avoid Toxins in Wild Algae

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Galleri® is a multi-cancer early detection test, a blood test that screens for many of the deadliest cancers before they become symptomatic,1,2,3 including those with no recommended screening tests today. Click here for more information.

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Blood

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$999

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Depending on insurance coverage.

Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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This DNA test analyzes a person’s genetic markers to provide insights into their health and wellness price. Click here for more information.

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At home.

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Swab

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$299

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Avoid Toxins in Wild Algae

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At home.

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Urine

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$129

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Avoid Toxins in Wild Algae

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At home.

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Urine

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$199

INSURANCE

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INSTRUCTIONS

Avoid Toxins in Wild Algae

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At home.

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Urine

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$300

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INSTRUCTIONS

Avoid Toxins in Wild Algae

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This is a comprehensive stool test that relies on quantitative polymerase chain
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At home.

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Stool

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$399

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INSTRUCTIONS

Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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This is a comprehensive test that uses blood and urine to evaluate over 125 biomarkers. It provides recommendations for vitamins, minerals, amino acids, fatty acids, and digestive support. Click here for more information.

LOCATION PERFORMED

At home.

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INSTRUCTIONS

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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LOCATION PERFORMED

At Home

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Urine

COLLECTION INSTRUCTIONS

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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At home

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

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$310

INSURANCE

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

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INSURANCE

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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Blood work for blood count, urinalysis and vitamin levels.

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Blood

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INSURANCE

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Avoid Toxins in Wild Algae
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At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

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$99 ($69 if performed with mycotoxins or environmental toxins).

INSURANCE

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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Urine

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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LOCATION PERFORMED

At home

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Stool

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$179-$439 depending on insurance coverage.

INSURANCE

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SPECIAL INSTRUCTIONS

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VIDEO INSTRUCTIONS

Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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In office

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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At home

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INSURANCE

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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LOCATION PERFORMED

At home

BLOOD FLUID

Saliva

COST

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INSURANCE

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Avoid Toxins in Wild Algae
Avoid Toxins in Wild Algae

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