Think you could never give up sugar? Think again!
Kick sugar for 7 days — with seven emails filled with recipes, guides, and support. This focuses on addressing your relationship with sugar and highly processed foods, providing the clear guidance you need for a quick but powerful shift — one email‑driven step at a time.
What's the deal?
You’re here for a reason. What is it?
Energy Crashes
Sugar Cravings
Bloating
Brain Fog & Headaches
Stress & Anxiety
Achy Joints
But Why?
Why do a 7-Day Sugar Detox? Because we’re pretty sure you have no idea how good you could actually feel!
Seven days…just seven days!..and you can reset your health, reset your mindset, gain power over your cravings, and find a strong and supportive community working towards the same goals.
Sugar causes major inflammation in the body. Inflammation affects every single operating system in our body. From brain function to joint pain, from immunity to digestion, inflammation can make your life miserable. Let’s make life vibrant again!
What’s in It for You?
Our 7-day sugar detox program will have you walking away with diminished sugar cravings, decreased inflammation, and a new perspective for your mind (and your tastebuds!). Here’s what you get in the 7-Day Sugar Detox Virtual Program:
- MD guided, Nutrition led
- Clear instructions for each step of the program
- Recipe guide
- Meal planning calendar
- Shopping list
What You Will Achieve in 7 Days
The program is designed to deliver immediate, noticeable results in just one week:
A significant reduction in sugar cravings.
Support for more stable energy throughout the day.
A clear understanding of how food choices affect your body’s metabolic balance.
Practical tools for promoting healthy weight management.
A simplified whole-foods eating plan you can continue using.
Wondering Why You Haven’t Started yet? We Are Too!
See Our Other Virtual Programs
See our other Virtual Programs
Eat Your Way to Health
Detox Your Life
The Celiac Masterclass
Class for Celiac Disease & Living Gluten-Free
Join Dr. Wendie Trubow at this video series where they give you the tools and resources for living a gluten-free. Along with video lessons, you'll find an entire gluten-free guide for all of their favorite restaurants, brands, and more!
Eat Your Way To Health
Dirty Girl Detox Program - Getting Started
We are what we eat. So let’s get that one important factor figured out, shall we? In this 4-week virtual program, we’ll help you re-train the way you think about food and give you tools for developing a healthy and tasty approach to food.
Feel Freaking Amazing®
8-Week Virtual Program
This isn’t just another health program. It’s a 8-week, full-spectrum reset for your body, mind, and spirit. You’ll discover how to nourish yourself, move with purpose, manage stress, build meaningful connections, and align your daily choices with what truly matters. Because when every part of you is supported—you don’t just feel better. You Feel Freaking Amazing®.
