Eat Your Way to Health - Virtual Program
Dirty Girl Detox – Getting Started
Finally Get Control
Could your unexplained health issues really be tied to your food? Absolutely!
Not your mama's diet
In fact, it isn’t a diet at all. This is a complete mindset change about your health and the food that fuels your body.
Eat Your Way To Health is our virtual nutrition program that walks you step-by-step through healthy lifestyle changes in the kitchen. But it’s more than just a program to check off your list.
You’ll find our core philosophy about food intertwined throughout the program. We inspire you to make permanent changes to your health through the food you choose, but also empower you to actually LOVE the food you eat and the life you live.
Is it really all that and a bag of chips?
It’s much more. And there certainly are no chips involved (unless you’re talking kale chips, of course).
With this nutrition-based virtual program you’ll benefit from the following:
- MD guided, Nutrition led
- Masterclass style virtual classes
- Connect with like-minded people
- Ongoing support from our nutritionist
- Clear instructions for each step of the program
- Exclusive Facebook group
- Comprehensive E-book that includes:
In-depth notes on weekly topics
Meal planning calendar
SMART goal guide
*Initials have been changed to protect program participants.