The Controversial World of Food Additives
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The Controversial World of Food Additives

The Controversial World of Food Additives
The Controversial World of Food Additives

In today’s fast-paced world, convenience often trumps the need for a deep understanding of what goes into the food we consume. However, it is crucial to shed light on certain food additives that have sparked controversy due to their potential health risks.

This blog post will empower you to make informed decisions about food additives and the food you choose to consume. It’s better to be safe than sorry!

 

The food additive that brings color.

Red Dye No. 3, also known as Erythrosine, is a commonly used food dye. It imparts a vibrant red color to various food products such as candies, desserts, and beverages. However, concerns have been raised about its potential link to hyperactivity and allergies in children. While regulatory agencies claim it is safe within approved limits, some countries have banned or restricted its use. It is essential to be aware of this additive’s presence in food and consider alternatives whenever possible.

 

White pigment to enhance the appearance. 

Titanium Dioxide is a white pigment used in a wide range of food products, including candies, toothpaste, and dairy products, to enhance their appearance. However, recent studies have raised concerns about its safety when ingested. Nanoparticles of titanium dioxide have been found to have potential effects on the digestive system and may even have carcinogenic properties. As the research is still ongoing, it is prudent to be cautious about consuming products containing this additive.

 

Emulsifier that prevents separation of ingredients.

Brominated Vegetable Oil is an emulsifier commonly used in citrus-flavored beverages and sports drinks. It helps prevent the separation of ingredients. However, BVO contains bromine, which has been linked to negative health effects. Excessive consumption of BVO may lead to bromism, a condition characterized by neurological symptoms. Some countries have banned its use, while others have imposed restrictions. It is crucial to read food labels carefully to identify the presence of BVO and make informed choices.

 

For strength and texture

Potassium Bromate is a food additive commonly used in baking to improve dough strength and texture. However, it has been classified as a possible carcinogen by the International Agency for Research on Cancer (IARC). Although the FDA permits its use within certain limits, concerns have been raised about the potential risk it poses to human health. Some countries, such as the European Union and Canada, have banned the use of Potassium Bromate. It is advisable to opt for products that use alternative additives or find baked goods labeled as “bromate-free.”

 

Additives for a longer shelf life. 

Propylparaben is a preservative commonly used in processed foods, cosmetics, and pharmaceutical products. It helps extend the shelf life of these items by inhibiting the growth of microorganisms. However, there is ongoing debate about its safety, as some studies suggest a potential link between parabens and hormonal disruption. While regulatory agencies deem it safe in limited amounts, individuals with specific sensitivities or concerns may choose to avoid products containing propylparaben.

 

What should be our next steps?

As consumers, we have the right to be aware of what goes into the food we eat. Additives mentioned above have raised concerns due to their potential health risks. While regulatory agencies monitor their usage within approved limits, it is essential to be informed and make choices that align with our individual health preferences. Reading food labels, seeking alternatives, and staying updated on research findings are crucial steps towards making informed decisions about the food we consume. Ultimately, a balanced and varied diet, along with moderation, is key to maintaining a healthy lifestyle.

 

Looking for someone who can guide you to make the right decision in terms of your diet? Here at Five Journeys, we believe food & nutrition is integral to your vitality. Our nutritionists create personalized plans that support your health goals. It’s time to find amazing food that tastes great, boosts energy and leaves you feeling vital. Contact us today!

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The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test looks for the inappropriate presence of bacteria in the small intestine known as Small Intestinal Bacterial Overgrowth or “SIBO”.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Breath

COLLECTION INSTRUCTIONS

COST

$85-$225 depending on insurance coverage. 

The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At Home

SPECIMEN TYPE

Urine

COLLECTION INSTRUCTIONS

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$699

INSURANCE

Fully covered by Medicare. Repeat test prices $249

The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test evaluates the genetic profile for multiple health indicators. Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Blood Spot

COST

$319

INSURANCE

No insurance accepted

COLLECTION INSTRUCTIONS

The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This company can test for lyme, babesia, bartonella and additional tick-borne illnesses. Click here for more information.

LOCATION PERFORMED

In office

SPECIMEN TYPE

Blood

COST

around $1600 (depends on panel selected)

INSURANCE

Fully covered by Medicare. May be reimbursed with PPO plans.
The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$299

INSURANCE

No insurance accepted
The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test evaluates a wide range of environmental toxins that may be leading to harmful health effects.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$199

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins.
The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

Blood work for blood count, urinalysis and vitamin levels.

LOCATION PERFORMED

BLOOD FLUID

Blood

NOTES

You often have to fast for these tests-please check your providers notes.

COST

Depending on the test, deductible or copay may apply.

INSURANCE

Depends on insurance coverage, deductible or copay may apply.
The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

Glyphosate (“Round Up”) is a pesticide that is widely used and this test indicates the body’s levels.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$99 ($69 if performed with mycotoxins or environmental toxins).

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins or GPL Tox.
The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Urine

COST

$179 – $400

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

INSTRUCTIONS

The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test evaluates the gut function and indicates microbiome balance, overgrowth, infection, inflammation, parasites and digestive efficacy. Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Stool

COST

$179-$425 depending on insurance coverage.

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

SPECIAL INSTRUCTIONS

No probiotics for one week.

VIDEO INSTRUCTIONS

The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test evaluates the full menstrual cycle, female hormones, and adrenal profile.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

COST

$160-$329

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

NOTES

Must be off hormones in order to do the testing.
The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test is specifically for a tick-borne illness called “Bartonella”.

LOCATION PERFORMED

In office

BLOOD FLUID

Blood

COST

$260

INSURANCE

No insurance accepted
The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test evaluates the presence of potentially harmful heavy metals stored in the body.  Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Urine

COST

Testing: $79 x2 paid to Doctor’s Data
DMSA: $38 paid to Johnson’s Compounding Pharmacy

INSURANCE

Not covered by Insurance
The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test measures saliva cortisol testing throughout the course of one day and informs us where there might be an adrenal imbalance.

LOCATION PERFORMED

At home

BLOOD FLUID

Saliva

COST

$80

INSURANCE

No insurance coverage

The Controversial World of Food Additives
The Controversial World of Food Additives

WHY DO WE DO THIS TEST?

This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel. Click here for more information.

LOCATION PERFORMED

In office

SPECIMEN TYPE

Blood

COST

$129-238

INSURANCE

No insurance accepted