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1. Prepare the Honey-Lime Dressing:
In a small bowl, whisk together the honey, lime juice, extra virgin olive oil, and a pinch of salt until well combined. Taste and adjust sweetness or acidity to your preference. Set aside.
2. Assemble the Watermelon Salad:
In a large salad bowl, combine the cubed watermelon and cubed cucumber.
3. Add Herbs and Feta:
Sprinkle the chopped mint and basil leaves over the watermelon and cucumber.
4. Drizzle with Dressing:
Pour the prepared honey-lime dressing over the salad ingredients.
5. Toss Gently:
Gently toss the salad to coat everything evenly with the dressing. Be careful not to break up the watermelon cubes too much.
6. Add Feta Cheese:
Sprinkle the crumbled feta cheese over the salad. You can adjust the amount of feta according to your taste.
7. Serve:
Serve the watermelon salad immediately as a refreshing side dish or a light main course. Garnish with additional mint or basil leaves if desired.
8. Enjoy:
Enjoy the vibrant flavors of sweet watermelon, crisp cucumber, aromatic herbs, tangy feta cheese, and the refreshing honey-lime dressing!
This salad is perfect for summer gatherings, picnics, or as a light and healthy addition to any meal. The combination of flavors and textures makes it a delightful dish that’s both satisfying and refreshing.
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At home.
Blood, Urine, or Ticks
may have a $200 copay
Covered by most insurance.
At home or in lab.
Blood
$999
Depending on insurance coverage.
At home.
Swab
$299
Depending on insurance coverage.
At home.
Urine
$129
Depending on insurance coverage.
At home.
Urine
$199
Depending on insurance coverage.
At home.
Urine
$300
Depending on insurance coverage.
This is a comprehensive stool test that relies on quantitative polymerase chain
reaction (qPCR) technology to detect parasites, bacteria, H. pylori, fungi, and more by targeting the specific DNA of the organisms tested. Click here for more information.
At home.
Stool
$399
Depending on insurance coverage.
At home.
Blood and Urine
$179 – $439
Depending on insurance coverage.
$85-$225 depending on insurance coverage.
At Home
Urine
$699
Fully covered by Medicare. Repeat test prices $249
This test evaluates the genetic profile for multiple health indicators. Click here for more information.
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Blood Spot
This company can test for lyme, babesia, bartonella and additional tick-borne illnesses. Click here for more information.
Blood
around $1600 (depends on panel selected)
$310
Blood work for blood count, urinalysis and vitamin levels.
At any Quest Diagnostics Location
Blood
You often have to fast for these tests-please check your providers notes.
This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure. Click here for more information.
At home.
Urine
$150 – $329
This test evaluates the gut function and indicates microbiome balance, overgrowth, infection, inflammation, parasites and digestive efficacy. Click here for more information.
$179-$439 depending on insurance coverage.
Blood
This test evaluates the presence of potentially harmful heavy metals stored in the body. Click here for more information.
Testing: $79 x2 paid to Doctor’s Data
DMSA: $38 paid to Johnson’s Compounding Pharmacy
No insurance coverage
This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel. Click here for more information.
Blood
$129-238
