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What Are the Benefits Of Finding Holistic Nutrition Near Me?

What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

Nutritionists understand that the saying “you are what you eat” is true on every level. You don’t put diesel in your gas-powered car, so why shouldn’t your dietary health be just as important? Ask yourself two questions: “Should I accept that feeling bad is just part of everyday life?” and “Can finding a source of holistic nutrition near me help me feel better?”

The answers are simple: you should never accept feeling bad as your “normal” state, and holistic nutrition holds the keys to improving your health.

Since nutrition is the foundation of your well-being, choosing a diet that offers healthy fuel for your body is essential. You may think you’re making great dietary choices, but many foods we consider “healthy” are laced with chemicals, preservatives, fertilizers, and even hormones.

5 Journeys nutritionists offer holistic nutrition services near you. Our functional nutritionists are highly qualified at identifying the hidden dangers in foods, even foods you commonly consider healthy. 

Why Does It Matter If My Provider of Holistic Nutrition Is Near Me?

Access to holistic nutrition near you is essential to your success. Only an in-person visit allows your provider to evaluate you thoroughly before creating your nutrition plan. You will also be far more likely to follow through on your nutritionist’s recommendations if your provider is local because they are more readily available.  

A holistic nutritionist near you will have access to trusted vendors in your area so you can purchase healthy, affordable foods as part of your customized diet. And lastly, choosing a local nutritionist ensures they are on top of any food-related health updates that affect your family and your community.

5 Journeys provides nutritional evaluations and customized dietary recommendations at every membership level as part of your comprehensive wellness plan.

What’s the Difference Between a Traditional Dietician and a Holistic Dietician and Nutritionist?

If your diet is an ongoing concern, chances are that you have done your due diligence on Google by searching “holistic nutritionist near me” and “nutritional services in Massachusetts.” Google, ever helpful, would have also shown some results for traditional dieticians. Now you’re wondering what the difference is between a conventional dietician and a holistic nutritionist. 

All holistic nutritionists are trained dieticians. Conventional dieticians are like holistic nutritionists because they focus on restoring your health through a proper diet. But that’s where the similarity stops.

The main difference between conventional and holistic dieticians or nutritionists is their approach to your health. Traditional dieticians tend to follow a mainstream approach to your diets with a one-size-fits-all approach to dietary needs based on your reported condition. 

Much like conventional medicine, most dieticians’ diets focus on reducing the symptoms rather than addressing the underlying causes. A conventional dietician will generate a diet based on low-sodium, low-fat foods for high blood pressure. For people with diabetes, the menus rely on reducing sugar and encouraging healthy glucose levels.

Holistic nutritionists and dieticians follow the same condition-specific principles but dive deeper. As whole-body health professionals, they uncover related conditions and recommend diets based on those findings. Your nutritional needs look different than anyone else’s, and your diet should focus on your lifestyle, environment, and genetics.

Functional nutritionists make education a large part of their customized nutritional wellness plan. Understanding the causes of your condition and how your diet will impact them plays a huge role in helping you achieve your wellness goals. So you see, knowing these different qualifications is crucial when deciding whether to look up a traditional nutritionist or holistic nutritionist near you. 

Does Holistic Nutrition Have to Be Boring?

The biggest fear of our patients is that they will have to give up foods they enjoy, but our nutritionists understand that the most effective diet is the one you will follow. 

Our holistic dieticians offer suggestions and solutions that are fun and easy, like those found in our 5 Journeys recipes. These hand-selected recipes, designed to keep things simple, are healthy and delicious.

When you partner with a 5 Journeys nutritionist, you won’t just receive a list of “eat this, not that.” You will receive the education and tools you need to make informed choices every step of the way.

How Can I Find Specialists in Holistic Nutrition Near Me?

Since 2016, 5 Journeys has been creating customized, comprehensive wellness plans for people at all stages of their health journeys. Our holistic dieticians and nutritionists, Stacie Delucia, RDN, and Isabel Milosevish, RDN, are a valued part of our team, addressing the nutritional needs of our patients to complete our personalized care plans.

Don’t just wonder, “Is there any benefit to finding holistic nutrition near me?” Instead, ask yourself, “What holistic nutritionist near me will give me the tools and answers I need to feel great again?” 

5 Journeys, conveniently located at 181 Wells Avenue in Newton, Massachusetts 02459, is open Monday through Thursday, 9 am to 5 pm, and Fridays from 9 am to 4 pm. Reach out to schedule your discovery call at 617-934-6400. 

We are ready to empower you to regain control of your health. Contact us now to get started.

What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test is comprehensive testing for Lyme disease and other tick-borne illnesses, helping clinicians accurately diagnose and treat these complex infections. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Blood, Urine, or Ticks

COST

may have a $200 copay

INSURANCE

Covered by most insurance.

What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

Galleri® is a multi-cancer early detection test, a blood test that screens for many of the deadliest cancers before they become symptomatic,1,2,3 including those with no recommended screening tests today. Click here for more information.

LOCATION PERFORMED

At home or in lab.

SPECIMEN TYPE

Blood

COST

$999

INSURANCE

Depending on insurance coverage.

What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This DNA test analyzes a person’s genetic markers to provide insights into their health and wellness price. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Swab

COST

$299

INSURANCE

Depending on insurance coverage.

What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test is a key tool for assessing the impact of long-term exposure to environmental chemicals. By quantitatively measuring 14 select metabolites, this test helps determine an individual’s toxic burden, offering essential data to guide targeted nutritional and detoxification interventions for improved health outcomes. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Urine

COST

$129

INSURANCE

Depending on insurance coverage.

What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

The Hormone and Urinary Metabolites Assessment Profile (HuMapTM) provides a comprehensive overview of steroid hormones, their metabolites, and the efficiency of the enzymes that metabolize these hormones. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Urine

COST

$199

INSURANCE

Depending on insurance coverage.

INSTRUCTIONS

What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This is a dried urine test for comprehensive hormones to help providers solve complex patient cases. DUTCH is a group of validated tests that provide a complete evaluation of sex and adrenal hormones, including metabolites. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Urine

COST

$300

INSURANCE

Depending on insurance coverage.

INSTRUCTIONS

What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This is a comprehensive stool test that relies on quantitative polymerase chain
reaction (qPCR) technology to detect parasites, bacteria, H. pylori, fungi, and more by targeting the specific DNA of the organisms tested. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Stool

COST

$399

INSURANCE

Depending on insurance coverage.

INSTRUCTIONS

What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This is a comprehensive test that uses blood and urine to evaluate over 125 biomarkers. It provides recommendations for vitamins, minerals, amino acids, fatty acids, and digestive support. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Blood and Urine

COST

$179 – $439

INSURANCE

Depending on insurance coverage.

INSTRUCTIONS

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What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

Genova’s SIBO Profiles are non-invasive breath tests which capture exhaled hydrogen (H2) and methane (CH4) gases following patient ingestion of a lactulose solution to evaluate bacterial overgrowth of the small intestine

LOCATION PERFORMED

At home

SPECIMEN TYPE

Breath

COLLECTION INSTRUCTIONS

COST

$85-$225 depending on insurance coverage. 

What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At Home

SPECIMEN TYPE

Urine

COLLECTION INSTRUCTIONS

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$699

INSURANCE

Fully covered by Medicare. Repeat test prices $249

What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test evaluates the genetic profile for multiple health indicators. Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Blood Spot

COST

$319

INSURANCE

No insurance accepted

COLLECTION INSTRUCTIONS

What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This company can test for lyme, babesia, bartonella and additional tick-borne illnesses. Click here for more information.

LOCATION PERFORMED

In office

SPECIMEN TYPE

Blood

COST

around $1600 (depends on panel selected)

INSURANCE

Fully covered by Medicare. May be reimbursed with PPO plans.
What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$310

INSURANCE

No insurance accepted
What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test evaluates a wide range of environmental toxins that may be leading to harmful health effects.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$199

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins.
What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

Blood work for blood count, urinalysis and vitamin levels.

LOCATION PERFORMED

BLOOD FLUID

Blood

NOTES

You often have to fast for these tests-please check your providers notes.

COST

Depending on the test, deductible or copay may apply.

INSURANCE

Depends on insurance coverage, deductible or copay may apply.
What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

Glyphosate (“Round Up”) is a pesticide that is widely used and this test indicates the body’s levels.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$99 ($69 if performed with mycotoxins or environmental toxins).

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins or GPL Tox.
What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure. Click here for more information.

LOCATION PERFORMED

At home.

SPECIMEN TYPE

Urine

COST

$150 – $329

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

INSTRUCTIONS

What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test evaluates the gut function and indicates microbiome balance, overgrowth, infection, inflammation, parasites and digestive efficacy. Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Stool

COST

$179-$439 depending on insurance coverage.

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

SPECIAL INSTRUCTIONS

No probiotics for one week.

VIDEO INSTRUCTIONS

What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test evaluates the full menstrual cycle, female hormones, and adrenal profile.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

COST

$160-$329

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

NOTES

Must be off hormones in order to do the testing.
What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test is specifically for a tick-borne illness called “Bartonella”.

LOCATION PERFORMED

In office

BLOOD FLUID

Blood

COST

$260

INSURANCE

No insurance accepted
What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test evaluates the presence of potentially harmful heavy metals stored in the body.  Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Urine

COST

Testing: $79 x2 paid to Doctor’s Data
DMSA: $38 paid to Johnson’s Compounding Pharmacy

INSURANCE

Not covered by Insurance
What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test measures saliva cortisol testing throughout the course of one day and informs us where there might be an adrenal imbalance.

LOCATION PERFORMED

At home

BLOOD FLUID

Saliva

COST

$80

INSURANCE

No insurance coverage

What Are the Benefits Of Finding Holistic Nutrition Near Me?
What Are the Benefits Of Finding Holistic Nutrition Near Me?

WHY DO WE DO THIS TEST?

This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel. Click here for more information.

LOCATION PERFORMED

In office

SPECIMEN TYPE

Blood

COST

$129-238

INSURANCE

No insurance accepted