Nutritionists understand that the saying “you are what you eat” is true on every level. You don’t put diesel in your gas-powered car, so why shouldn’t your dietary health be just as important? Ask yourself two questions: “Should I accept that feeling bad is just part of everyday life?” and “Can finding a source of holistic nutrition near me help me feel better?”
The answers are simple: you should never accept feeling bad as your “normal” state, and holistic nutrition holds the keys to improving your health.
Since nutrition is the foundation of your well-being, choosing a diet that offers healthy fuel for your body is essential. You may think you’re making great dietary choices, but many foods we consider “healthy” are laced with chemicals, preservatives, fertilizers, and even hormones.
5 Journeys nutritionists offer holistic nutrition services near you. Our functional nutritionists are highly qualified at identifying the hidden dangers in foods, even foods you commonly consider healthy.
Why Does It Matter If My Provider of Holistic Nutrition Is Near Me?
Access to holistic nutrition near you is essential to your success. Only an in-person visit allows your provider to evaluate you thoroughly before creating your nutrition plan. You will also be far more likely to follow through on your nutritionist’s recommendations if your provider is local because they are more readily available.
A holistic nutritionist near you will have access to trusted vendors in your area so you can purchase healthy, affordable foods as part of your customized diet. And lastly, choosing a local nutritionist ensures they are on top of any food-related health updates that affect your family and your community.
5 Journeys provides nutritional evaluations and customized dietary recommendations at every membership level as part of your comprehensive wellness plan.
What’s the Difference Between a Traditional Dietician and a Holistic Dietician and Nutritionist?
If your diet is an ongoing concern, chances are that you have done your due diligence on Google by searching “holistic nutritionist near me” and “nutritional services in Massachusetts.” Google, ever helpful, would have also shown some results for traditional dieticians. Now you’re wondering what the difference is between a conventional dietician and a holistic nutritionist.
All holistic nutritionists are trained dieticians. Conventional dieticians are like holistic nutritionists because they focus on restoring your health through a proper diet. But that’s where the similarity stops.
The main difference between conventional and holistic dieticians or nutritionists is their approach to your health. Traditional dieticians tend to follow a mainstream approach to your diets with a one-size-fits-all approach to dietary needs based on your reported condition.
Much like conventional medicine, most dieticians’ diets focus on reducing the symptoms rather than addressing the underlying causes. A conventional dietician will generate a diet based on low-sodium, low-fat foods for high blood pressure. For people with diabetes, the menus rely on reducing sugar and encouraging healthy glucose levels.
Holistic nutritionists and dieticians follow the same condition-specific principles but dive deeper. As whole-body health professionals, they uncover related conditions and recommend diets based on those findings. Your nutritional needs look different than anyone else’s, and your diet should focus on your lifestyle, environment, and genetics.
Functional nutritionists make education a large part of their customized nutritional wellness plan. Understanding the causes of your condition and how your diet will impact them plays a huge role in helping you achieve your wellness goals. So you see, knowing these different qualifications is crucial when deciding whether to look up a traditional nutritionist or holistic nutritionist near you.
Does Holistic Nutrition Have to Be Boring?
The biggest fear of our patients is that they will have to give up foods they enjoy, but our nutritionists understand that the most effective diet is the one you will follow.
Our holistic dieticians offer suggestions and solutions that are fun and easy, like those found in our 5 Journeys recipes. These hand-selected recipes, designed to keep things simple, are healthy and delicious.
When you partner with a 5 Journeys nutritionist, you won’t just receive a list of “eat this, not that.” You will receive the education and tools you need to make informed choices every step of the way.
How Can I Find Specialists in Holistic Nutrition Near Me?
Since 2016, 5 Journeys has been creating customized, comprehensive wellness plans for people at all stages of their health journeys. Our holistic dieticians and nutritionists, Stacie Delucia, RDN, and Isabel Milosevish, RDN, are a valued part of our team, addressing the nutritional needs of our patients to complete our personalized care plans.
Don’t just wonder, “Is there any benefit to finding holistic nutrition near me?” Instead, ask yourself, “What holistic nutritionist near me will give me the tools and answers I need to feel great again?”
5 Journeys, conveniently located at 181 Wells Avenue in Newton, Massachusetts 02459, is open Monday through Thursday, 9 am to 5 pm, and Fridays from 9 am to 4 pm. Reach out to schedule your discovery call at 617-934-6400.
We are ready to empower you to regain control of your health. Contact us now to get started.