If you’re feeling constantly drained, relying on stimulants to get through the day, and experiencing energy crashes after meals, then you are not alone! Metabolic dysfunction could be the cause behind your unstable energy levels.
In this episode, Neil Gyte, the chief business officer of RxSugar and founder of 1bmh.org, sheds light on the critical importance of metabolic health. He will also help you recognize the signs of metabolic imbalance and the potential benefits of prioritizing metabolic health.
Listen now and start your journey to becoming metabolically healthy!
Neil’s personal journey, from struggling with weight and health challenges to diving deep into metabolic health research achieving impressive physical feats, helps raise awareness about the impact of metabolic dysfunction on chronic diseases.
Recognizing signs of metabolic dysfunction is crucial in preventing the development of chronic diseases. Symptoms like energy fluctuations, reliance on stimulants, and poor glucose control can indicate metabolic imbalance. By being vigilant about these signs, you can take proactive steps to address metabolic dysfunction and optimize your health.
Neil highlights the detrimental effects of excessive sugar consumption on your metabolic health. By reducing sugar intake and balancing carbohydrate consumption, you can support your metabolic function and reduce the risk of chronic diseases. Making mindful choices about sugar and carbohydrate consumption can lead to better energy levels and overall well-being.
Adopting effective strategies is crucial to improve metabolic health. By focusing on factors like nutrition, exercise, and stress management, you can optimize your metabolic function and prevent the onset of chronic diseases. Taking proactive steps towards metabolic health can lead to long-term benefits for your overall well-being.
Listen now and start your journey to becoming metabolically healthy!
Neil Gyte’s mission is to help 1 Billion+ people become Metabolically Healthy through education, awareness, metabolic challenges, and practical products.
He’s the Chief Business Officer of RxSugar, and Founder of 1BMH.org
Get a 20% discount at RxSugar using the code FiveJourneys20 at checkout!
Dr Nicholas Norwitz: Allulose: Healthiest Sugar in the World & GLP-1 – https://www.youtube.com/watch?v=pr93EsEV2bM
Thomas DeLauer: The Only Sweetener that Literally Shrinks Belly Fat – https://www.youtube.com/watch?v=fcue33EAXms&t=1s
Links to Main Published Papers
Allulose RCT, glucose and insulin Journal Functional Foods: https://www.sciencedirect.com/science/article/pii/S175646462300169X
Allulose and Weight Loss: Nutrients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852736/
GLP-1
Nature Comm: https://www.nature.com/articles/s41467-017-02488-y
Nature Letters: https://www.nature.com/articles/s41586-018-0849-9
Cell Metabolism: https://pubmed.ncbi.nlm.nih.gov/30943389/
The Metabolic and Endocrine Effects of a 12-Week Allulose-Rich Diet: Nutrients: https://www.mdpi.com/2072-6643/16/12/1821
Brain activity and sugar: Nutr Neuroscience: https://pubmed.ncbi.nlm.nih.gov/31288630/
Sweet Taste Receptor Activation: Pone: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0298239 (and related article)
Allulose & Intestines
Allulose, Fructose, Glucose Small Intestine: Nutrients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9370476/
Allulose & Tight Junction Regulation: https://www.sciencedirect.com/science/article/pii/S1756464623003213
Microbiome
Allulose & Microbiome: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071329
Fructose & Metabolic Syndrome
Fructose and Metabolic Syndrome Cell Metabolism: https://pubmed.ncbi.nlm.nih.gov/32502381/
Fructose, intracellular pathway J. Biol Chem: https://pubmed.ncbi.nlm.nih.gov/23035112/
https://www.linkedin.com/in/neilgyte/
https://1bmh.org/
https://www.zero-two-lomond.com/
https://rxsugar.com/
Eat Healthy and Eco-Friendly Foods, with Stacie De Lucia
Stay Healthy when Eating Out, with Nicolette Richer
Cook Once, with Cassy Joy Garcia
Make Meal Prep Quick and Easy, with Stacie De Lucia
Identifying Food Intolerances Using The New Whole30, with Melissa Urban
Try Keto for Optimal Health, with Robert & Crystal Sikes
Leverage Ketosis and Fasting to Reverse Disease, with Ben Azadi
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At home.
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$299
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Urine
$129
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At home.
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$199
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At home.
Urine
$300
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Stool
$399
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$699
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around $1600 (depends on panel selected)
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Blood
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