If you’ve tried all the classic menopause symptom relievers but still end up battling mood swings, hot flashes, and that stubborn fatigue, this episode is for you! This overlooked supplement could be the missing piece for midlife energy and clarity. And you probably won’t guess what it is.
In this episode, Mark Faulkner, the founder of Vireo Systems and a leading mind in creatine development, talks about why creatine supplementation matters so much for women going through menopause. If you’re curious about safe, simple ways to feel stronger and more vibrant at any stage of menopause, this episode gives you practical, easy-to-understand insights that might just change the way you think about this supplement.
Listen to this episode and start feeling better today!
Mark’s passion comes straight from years of diving deep into the science and seeing the real-life impact creatine can have, from boosting your energy and mental clarity to easing common symptoms like hot flashes, fatigue, and brain fog. It can also help you recover faster after workouts, support your immune system, and even improve your overall sense of well-being.
Creatine supplementation can ease common menopausal symptoms such as brain fog, fatigue, and hot flashes by supporting cellular energy and muscle function. It also helps women maintain muscle mass and cognitive clarity as hormone levels fluctuate during menopause. Regular use may improve overall well-being, offering a natural way to enhance energy and reduce discomfort at this stage of life.
Creatine hydrochloride supports your cells by enhancing energy production, which is essential for your muscles, brain, and immune functions. It is also absorbed more efficiently in the body compared to other forms, allowing for quicker and more effective replenishment of energy stores. This boost can help women with increased stamina and faster recovery, particularly important during demanding physical activities and menopausal transitions.
Creatine naturally occurs in certain foods, primarily in red meat and fish. However, obtaining optimal levels through diet alone can be challenging. Since creatine supports muscle, brain, and immune function, insufficient intake might contribute to declines in these areas over time. Supplementation then becomes an essential consideration for many, bridging the nutritional gap and ensuring optimal creatine availability to support your bodily functions.
Listen to this episode and start feeling better today!
Mark Faulkner is a science-driven innovator with 9 patents and a mission to revolutionize global health through advanced nutraceutical and biochemistry solutions. His passion for athlete safety and performance led to the founding of Vireo Systems and the development of CON-CRET®, a patented form of creatine hydrochloride that delivers superior results without side effects. Today, CON-CRET is the #1 absorbed creatine and the foundation for Promera Health, as Mark continues to lead cutting-edge research focused on improving the health of people and pets.
con-cret.com
https://www.instagram.com/concret_creatine
https://www.tiktok.com/@concret_creatine
Experience a Graceful Perimenopause, with Dr. Mariza Snyder
Navigating Menopause: Symptoms, Stages, and Holistic Support, with Zora Benhamou
Biohacks for Menopausal Symptom Relief, with Zora Benhamou
Re-energize from Chronic Fatigue & Long Haulers, with Dr. Evan Hirsch
Aging with Vitality and Strength, with Dr. Sandra Scheinbaum
Beef Up Your Protein: How This 74-Year-Old Woman Built Strength, with Dr. Sandra Scheinbaum
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