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Discover the solution to reversing Alzheimer’s. Forget the pills and embrace a holistic approach that’s transforming lives.
In this episode, Dr. Heather Sandison shares the holistic approach to reversing Alzheimer’s, shedding light on practical strategies and groundbreaking research. Dr. Sandison, a distinguished naturopathic doctor, shares her pioneering work in transforming memory care into memory recovery at Marama, where residents experience an immersive approach to unlock cognitive vitality.
Listen now to start moving toward cognitive vitality!
Dr. Sandison emphasizes the critical role of addressing factors like blood sugar levels, insulin resistance, and stress in the context of dementia and Alzheimer’s disease. She also focuses on the importance of an organic ketogenic diet, brain-engaging activities, and a non-toxic environment. The episode offers a wealth of insights, from the impact of stress on cognitive function to the limitations of pharmaceutical interventions, empowering listeners with knowledge and options for optimizing cognition.
A multifocal approach to treating dementia can lead to improved cognitive function and overall well-being in patients. By addressing various factors such as diet, exercise, and stress management, individuals can potentially reverse Alzheimer’s and optimize cognition. This holistic approach offers hope and empowerment for those affected by cognitive decline and their carers.
Implementing an organic ketogenic diet can have significant benefits for brain health and cognition. This type of diet, emphasizing healthy fats and low-carb intake, has been shown to support cognitive function and potentially reverse Alzheimer’s. By prioritizing organic, whole foods, individuals can improve brain health and protect against cognitive decline.
Engaging in dual-task exercises, combining cognitive and physical activities, can have transformative effects on cognitive function. Activities like dance classes, yoga, or pickleball not only promote physical fitness but also support mental acuity and brain health. By incorporating these exercises into daily routines, you can enhance your cognition and potentially reverse Alzheimer’s.
Listen now to start moving toward cognitive vitality!
Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educational platforms. Her relentless dedication has not only transformed the lives of patients and caregivers, she has also set new standards in the field of dementia care.
https://www.drheathersandison.com/
Reversing Alzheimer’s Book: https://reversingalzheimersbook.com/
Marama: https://www.maramaexperience.com/
Free Keto Diet Guide: https://www.drheathersandison.com/keto/
https://www.instagram.com/dr.heathersandison/
https://www.facebook.com/HeatherSandisonND
https://www.tiktok.com/@drheathersandison
Achieve Optimal Mental Health, with Dr. Miles Nichols
Optimize Your Brain, with Dr. Patrick Porter
Heal the Gut-Brain Connection, with Dr. Will Cole
De-Stress Using Yoga and Meditation, with Dr. Marianela Lavena
Manage Stress and Become Resilient, with Dr. Stephen Sideroff
Start Your Day Stress-Free, with Dr. Stephen Sideroff
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