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About the Episode

If you’re worried about cognitive decline and Alzheimer’s prevention, you’re definitely not alone.

In this episode, Dr. Heather Sandison shares her wealth of knowledge about brain health and Alzheimer’s prevention and her expertise in innovative solutions for dementia care. She delves into the importance of early intervention, emphasizing the impact of proactive measures at the earliest signs of cognitive decline. Dr. Sandison offers hope and empowerment, showing the potential for improvement and the possibility of halting the progression of the disease.

Listen now and start taking care of your brain today!

What We Discuss

Dr. Sandison highlights the importance of a cognoscopy to detect early signs of cognitive change to intervene in the neurodegenerative process on time. Early detection enables you to take control of your brain health and make informed decisions about your future. This new approach highlights the importance of exploring alternative pathways for Alzheimer’s prevention and treatment.

Amyloid plaques

Understanding the role of amyloid plaques in Alzheimer’s disease is crucial for developing effective treatment strategies. While historically research has focused on targeting amyloid plaques as the cause of the disease, recent advancements suggest the need to shift focus upstream to identify triggers of inflammation and plaque formation.

Cognoscopy for early detection

A cognoscopy is a proactive approach to evaluating the risk factors for developing Alzheimer’s disease. This assessment focuses on detecting early signs of cognitive decline, allowing for timely interventions to slow down or potentially prevent the progression of neurodegenerative conditions.

Lifestyle changes and Alzheimer’s reversal

Making lifestyle changes can play a crucial role in reversing Alzheimer’s and improving brain health. As usual, these changes can include diet modifications, increased physical activity, stress management techniques, and cognitive stimulation. Implementing these adjustments can lead to positive outcomes in cognitive function and overall well-being.

Guest Bio

Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educational platforms. Her relentless dedication has not only transformed the lives of patients and caregivers, she has also set new standards in the field of dementia care.

Links

https://www.drheathersandison.com/
Reversing Alzheimer’s Book: https://reversingalzheimersbook.com/
Marama: https://www.maramaexperience.com/
Free Keto Diet Guide: https://www.drheathersandison.com/keto/

Social

https://www.instagram.com/dr.heathersandison/
https://www.facebook.com/HeatherSandisonND
https://www.tiktok.com/@drheathersandison

Related Episodes

Eliminate Toxicants: How Glyphosate Harms Health, with Dr. Heather Sandison
Preventing Alzheimer’s: A Holistic Approach to Improving Cognition, with Dr. Heather Sandison
Achieve Optimal Mental Health, with Dr. Miles Nichols
Optimize Your Brain, with Dr. Patrick Porter
Heal the Gut-Brain Connection, with Dr. Will Cole
De-Stress Using Yoga and Meditation, with Dr. Marianela Lavena
Manage Stress and Become Resilient, with Dr. Stephen Sideroff
Start Your Day Stress-Free, with Dr. Stephen Sideroff

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