Feel Freaking AmazingTM
PODCAST
Wendie Trubow, MD, MBA
Edward Levitan, MD
Home / Podcast
ALL EPISODES
From Mercury’s Mad Hatter’s Disease to a Message of Hope
With: Dr. Dan PompaToxin load has a major impact on our health. From mysterious symptoms to a life-changing revelation, this is a story…
Oct 28, 2024Reverse Alzheimer’s: A Toolkit to Improve Your Cognition
With: Dr. Heather SandisonIf you’re worried about cognitive decline and Alzheimer’s prevention, you’re definitely not alone. In this episode, Dr. Heather Sandison shares…
Oct 21, 2024Regenerate Your Cells: How Stem Cells Can Turn Back the Clock
With: Dr. Jeffrey GrossStem cell therapy and how it could transform your health journey for the better. This regenerative medicine can help you…
Oct 14, 2024Hormones for Healthy Aging
With: Dr. Daved RosensweetAvoid ending up in a nursing home by balancing your hormones! Hormone therapy can have a profound impact on preventing…
Sep 30, 2024Beef Up Your Protein: How This 74-Year-Old Woman Built Strength
With: Dr. Sandra ScheinbaumWant to feel stronger, more vital, and healthier as you age? Then you may want to start looking into resistance…
Sep 23, 2024Identifying Food Intolerances Using The New Whole30
With: Melissa UrbanThe constant battle with food sensitivities can leave you feeling frustrated and helpless. You’re trying to make changes to your…
Sep 16, 2024Ditch the Meds with Lifestyle Changes
With: Dr. Robert LufkinHave you been told to just take a pill and live with chronic diseases for the rest of your life,…
Sep 02, 2024Biohacks for Menopausal Symptom Relief
With: Zora BenhamouIf you’re feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you,…
Aug 26, 2024Don’t Be Drugged or Dismissed: The Truth About Women’s Hormone Health
With: Dr. Lorraine MaitaIf you’re feeling tired, moody, and snapping at people, then you are not alone! Despite trying various solutions, the symptoms…
Aug 12, 2024Reversing Aging: The Power of NAD+
With: Dr. Nichola ConlonFeeling sluggish, foggy-brained, and just generally “off” lately? It might not be a passing phase—your body could be showing signs…
Aug 05, 2024Avoiding GMOs and Pesticides
With: Prof. Michael AntoniouCommon pantry staples are loaded with harmful pesticides, posing a serious threat to your health. In this episode of the…
Jul 29, 2024Beyond Serotonin: Debunking SSRIs for Depression and Mental Health
With: Dr. Miles NicholsAre mental health struggles a result of something deeper? If it seems that the root causes of your problems remain…
Jul 15, 2024Aging with Vitality and Strength
With: Dr. Sandra ScheinbaumDiscover how this 70-year-old health coach defies aging stereotypes and lifts 50-pound plates with ease. You won’t believe what she…
Jul 08, 2024How Environmental Exposures Are Making Us Sick and What to Do
With: Dr. Lyn PatrickThe struggle to find natural remedies for chronic diseases caused by toxicants can be exhausting, leaving you feeling frustrated and…
Jul 01, 2024Demystifying Cannabis: Strains, Delivery Methods, and Dosing
With: Dr. Misha KoganIf you’re feeling overwhelmed by the complexity of cannabis extracts and cannabinoids, and not finding the right solution for your…
Jun 17, 2024Preventing Alzheimer’s: A Holistic Approach to Improving Cognition
With: Dr. Heather SandisonDiscover the solution to reversing Alzheimer’s. Forget the pills and embrace a holistic approach that’s transforming lives. In this episode,…
Jun 10, 2024The Mouth-Body Connection: How Oral Health Impacts Overall Wellness
With: Dr. Yuko TorigoeDiscover the link between oral health and overall well-being. In this episode, Dr. Yuko Torigoe, a biologic, holistic, and biomimetic…
Jun 03, 2024Outsmarting Breast Cancer: An Integrative MD’s Guide to Prevention
With: Dr. Jenn SimmonsThe link between breast cancer and everyday toxins in our environment is clear. In this episode, Dr. Jenn Simmons unveils…
May 20, 2024Could Histamine Be Causing Your Symptoms?
With: Dr. Meg MillThe common methods for healing your gut may be inadvertently aggravating your histamine intolerance. Dive into this eye-opening conversation with…
May 13, 2024Prevent Bone Loss
With: Kevin EllisSimply walking may not be enough to improve your bone health. Even calcium and vitamin D may not be enough….
May 06, 2024Repair Your Gut Microbiome with Food
With: Dr. Mahmoud GhannoumSimple lifestyle changes can lead to a thriving gut microbiome. Learn the unconventional approach to prebiotics and the power of…
Apr 22, 2024Navigating Menopause: Symptoms, Stages, and Holistic Support
With: Zora BenhamouWant to navigate menopause with ease, resilience, and vitality? You might have been told to simply accept the symptoms and…
Apr 15, 2024Beyond Diets: How Your Genes Reveal the Ideal Eating Plan for You
With: Dr. Sam ShayUncover the surprising genetic influences on your dietary needs and habits. Learn how your genetic makeup can impact your cravings,…
Apr 01, 2024From Toxic Diet Culture to Food Peace
With: Dr. Will ColeUncover the key to improving gut health and overall well-being with this intriguing conversation about the connection between food, gut…
Mar 25, 2024Zero Tolerance: Why There’s No Safe Exposure to Carcinogens
With: David SteinmanEveryday choices can impact your health and well-being. Uncover the antitoxic lifestyle, from the garden hose you use to the…
Mar 18, 2024Suffering is Optional: Harmonize Your Hormones and Feel Like Yourself Again
With: Dr. Lorraine MaitaLearn the unexpected difference between bioidentical and synthetic hormones that could be the game-changer for your health. Many women are…
Mar 04, 2024Start Your Day Stress-Free
With: Dr. Stephen SideroffIf you’re feeling like you’ve tried every stress management technique out there, but still find yourself unable to cope, then…
Feb 26, 2024How Glyphosate Is Damaging Your Health
With: Prof. Michael AntoniouHow can you reduce the potential harm from exposure to glyphosate-based herbicides? You may have been advised to simply wash…
Feb 19, 2024Avoid Lead Exposure Risks You May Not Realize
With: Dr. Lyn PatrickPreventing lead exposure by cleaning frequently and using water filters is only the start! Despite your best efforts, you and…
Feb 05, 2024Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet
With: Dr. Joseph AntounIf you’re feeling frustrated because you’ve tried countless diets and workouts, only to still struggle with your health, then you…
Jan 29, 2024Achieve Optimal Mental Health
With: Dr. Miles NicholsDo you want to experience a greater sense of mental clarity and emotional balance? You may have been told to…
Jan 22, 2024Remove Your Mercury Amalgams
With: Dr. Yuko TorigoeRemove mercury amalgams to start detoxing! Join holistic, biologic and biomimetic dentist, Dr. Yuko Torigoe, as she dives deep into…
Jan 08, 2024Unlock Better Sleep and Hormone Balance
With: Dr. Deanna MinichAre you struggling with sleep and hormone regulation? Discover the surprising benefits of melatonin supplementation and the importance of selecting…
Jan 01, 2024Replace Routine Mammographic Screenings
With: Dr. Jenn SimmonsMammography was not made to prevent cancer, and it may be doing you more harm than good! Join Philadelphia’s top…
Dec 25, 2023Find High-Quality Olive Oil
With: Brandi MuilenburgHarness the health benefits of olive oil! Join Brandi Muilenburg, a registered respiratory therapist, certified integrative nutritional health coach, functional…
Dec 11, 2023Protect Your Immune System
With: Dr. Jeffrey BlandPrevent further damage to your immune system! Join World-Renowned Nutritional Medicine Expert, Dr. Jeffrey Bland, as he breaks down the…
Dec 04, 2023Detect Osteoporosis & Osteopenia Early
With: Kevin EllisUnderstand the tests for osteoporosis and better protect yourself against bone loss! Join Kevin Ellis, Forbes-featured Integrative Health Coach, podcaster,…
Nov 27, 2023What is PCOS
With: Dr. Jennifer RoelandsLearn about PCOS and how to treat it to start feeling better! Join integrative medicine-trained OB/GYN, Dr. Jennifer Rolands, as…
Nov 13, 2023Detox Your Mind-Body System
With: Dr. Issac EliazDetox your mind and detox your body! Join Dr. Issac Eliaz as he sheds light on the ways our mental…
Nov 06, 2023Balance Candida and Improve Your Gut Health
With: Dr. Mahmoud GhannoumReduce Candida overgrowth and balance your mycobiome! Join microbiome scientist, Dr. Mahmoud Ghannoum, as he unravels the profound connection between…
Oct 30, 20235 Keys To Detox
With: Rachel VargaGet rid of harmful toxins and detox your environment! Join BScN, RN, CANS, and Double Board Certified Aesthetic Nurse Specialist,…
Oct 16, 2023Lower Your Alzheimer’s Risk
With: Dr. David PerlmutterImprove your lifestyle and prevent Alzheimer’s! Join board-certified neurologist, Dr. David Perlmutter, as he dives deep into the importance of…
Oct 09, 2023Manage Stress and Become Resilient
With: Dr. Stephen SideroffChange how stress impacts your life! Join the expert in resilience, stress management, addiction, neurofeedback, and longevity, Dr. Stephen Sideroff,…
Oct 02, 2023EMF Detox and Tech Wellness
With: August BriceDetox from EMF and start feeling better today! Join August Brice, Founder of Tech Wellness, EMF & Digital Wellness Expert,…
Sep 18, 2023Heal the Gut-Brain Connection
With: Dr. Will ColeTreat your brain to improve your gut! Join leading functional-medicine expert, Dr. Will Cole, as he breaks down the causes,…
Sep 04, 2023Reduce the Toxins in Your House
With: Dr. Vivian ChenAvoid toxins to start feeling better today! Join board-certified UK medical doctor, Vivian Chen, as she breaks down the science…
Aug 21, 2023Reverse Pre-Diabetes with a Fasting-Mimicking Diet
With: Dr. Joseph AntounReverse and prevent the damaging impacts of diabetes! Join CEO & Chairman of the Board of L-Nutra, Dr. Joseph Antoun,…
Aug 07, 2023Spice Up your Lovemaking
With: Susan BrattonRekindle intimacy with your romantic partner today! Join intimacy expert, champion, and advocate, Susan Bratton as she breaks down how…
Jul 24, 2023Heal Leaky Gut
With: Dr. Vincent PedreAchieve a healthy gut and start feeling better! Join Functional Medicine-Certified Practitioner, Dr. Vincent Pedre, as he breaks down the…
Jul 10, 2023Make Meal Prep Quick and Easy
With: Stacie De LuciaBuild better meal prep habits and start living healthier now! Join Registered Dietitian Nutritionist, Stacie De Lucia, as she discusses…
Jun 26, 2023Explore the Myths of Melatonin
With: Dr. Deanna MinichHow much melatonin is too much? Join Dr. Deanna Minich, nutrition scientist, international lecturer, educator, and author, with over twenty…
Jun 12, 2023Eliminate Acne & Restore Your Skin Health
With: Dr. Yug VarmaAchieve healthier and clear skin! Join Dr. Yug Varma, Cofounder & CEO of Phyla, the world’s most advanced probiotic acne…
May 29, 2023Own Your Finances
With: Sharon LechterBeat the rat race and start making money work for you! Join internationally-recognized financial literacy expert, keynote speaker, and business…
May 15, 2023Get the Right Treatment for Complex Conditions
With: Dr. Nafysa ParpiaIdentify the different factors that play into complex health conditions and start feeling better! Join board-certified Naturopathic Doctor, Dr. Nafysa…
May 01, 2023Identify Neurodegeneration Early
With: Dr. Greg EckelLearn the early warning signs of neurodegenerative diseases! Join Dr. Greg Eckel as he takes a deep dive into neurodegeneration…
Apr 17, 2023Optimize Your Brain
With: Dr. Patrick PorterUse your neuroplasticity and think, sleep, and perform better! Join award-winning author, educator, consultant, entrepreneur, and speaker Dr. Patrick Porter,…
Apr 03, 2023Medical Research & Advancements
With: Dr. Alessio FasanoLearn about the latest medical advancements! Join Dr. Alessio Fasano, director of the Center for Celiac Research and Treatment at…
Mar 20, 2023Rejuvenate Your Immune Health
With: Dr. Jeffrey BlandReplace your damaged, older immune system cells with fresh, healthier ones! Join Dr. Jeffrey Bland, the father of functional medicine,…
Mar 06, 2023Detox to Reverse Disease
With: Dr. Joseph PizzornoGet rid of toxins and start feeling better! Join Joseph Pizzorno, ND, a transformational leader in medicine, as he discusses…
Feb 20, 2023Decrease Inflammation by Lowering Galectin 3
With: Dr. Isaac EliazReduce systemic damage and start feeling better! Join leading expert in integrative medicine, Dr. Isaac Eliaz, as he describes the…
Feb 06, 2023Age Into Your Best Self
With: Dr. Deanna MinichLearn the secret to a fulfilling longevity! Join internationally-recognized teacher, author, scientist, speaker, and artist, Dr. Deanna Minich, as she…
Jan 23, 2023Lower Uric Acid to Prevent Degenerative Diseases
With: Dr. David PerlmutterLive longer and healthier by reducing your uric acid levels! Join board-certified neurologist and five-time New York Times bestselling author…
Jan 09, 2023Use Cannabis for Better Health
With: Dr. Misha KoganStart feeling like your best self with a Cannabis treatment plan! Join Dr. Misha Kogan, medical director of the George…
Dec 26, 2022Find the Right Meditation for You
With: Dr. Andrew NewbergImprove your life through meditation! Join Dr. Andrew Newberg as he breaks down neurotheology and the different ways meditation has…
Dec 12, 2022Lower Your Risk for Cancer & Chronic Diseases
With: Dr. Greg EckelReverse your biological age to thrive! Join Dr. Greg Eckel as he shares his years of knowledge and experience in…
Nov 28, 2022Live Longer & Reverse Aging
With: Dr. Kara FitzgeraldStay younger for longer. Join Dr. Kara Fitzgerald, leading voice in the intersection of nutrition, epigenetics, and aging, as she…
Nov 14, 2022Cook Once
With: Cassy Joy GarciaBuild the meal system that works for you! Join New York Times bestselling author and creative force behind Fed and…
Oct 31, 2022Food Freedom and Life Boundaries
With: Melissa UrbanBe consistent with your diet even around family and friends! Join six-time New York Times Bestseller Melissa Urban as she…
Oct 17, 2022Detox from Heavy Metals
With: Wendy MyersStart planning for a long healthy life! Join detox expert Wendy Myers as she discusses the ins and outs of…
Oct 03, 2022Prevent and Reduce Heart Disease
With: Dr. Joel KahnReduce and reverse heart disease! Join practicing cardiologist and Clinical Professor of Medicine Dr. Joel Kahn as he shares his…
Sep 19, 2022Reduce Autoimmunity
With: Dr. Alessio FasanoUnderstand the relationship between the microbiome and autoimmune disease! Join Dr. Alessio Fasano, the director of the Center for Celiac…
Sep 05, 2022Decrease Toxic Exposure and Become More Resilient
With: Dr. Joseph PizzornoStart battling diseases caused by chemical exposure and clean out your toxins! Join transformational leader in medicine Dr. Joseph Pizzorno…
Aug 22, 2022Leverage Ketosis and Fasting to Reverse Disease
With: Ben AzadiExplore the detoxification benefits and disease-reversing powers of Ketosis and intermittent fasting. Join the Health Detective, Ben Azadi, as he…
Aug 08, 2022Use Difficult Challenges as an Opportunity
With: Dr. Patrick HanawayInspire yourself to change before any serious diagnosis! Join board-certified family physician, Dr. Patrick Hanaway, through his journey with stage…
Jul 25, 2022Catch Thyroid Disease Early
With: Dr. Eric OsanskyLearn the different triggers of Thyroid Diseases to have a longer, healthier life! Join chiropractor, clinical nutritionist, and certified functional…
Jul 11, 2022Phytonutrients: the Key to Your Health
With: Dr. Deanna MinichGet more varied micronutrients by eating the rainbow! Join nutrition researcher, educator, and functional medicine-trained clinician, Dr. Deanna Minich, as…
Jun 27, 2022Try Keto for Optimal Health
With: Robert & Crystal SikesBurn fat and increase your energy with a Ketogenic lifestyle! Join competitive bodybuilder and fitness experts Robert and Crystal Sikes…
Jun 13, 2022Experience a Graceful Perimenopause
With: Dr. Mariza SnyderPut your hormone health first and relieve your symptoms of perimenopause. Join functional practitioner and women’s hormone expert Dr. Mariza…
May 30, 2022Ditch PMS
With: Dr. Tabatha BarberReduce period pain and reverse symptoms of hormone imbalance. Join triple-board-certified physician, Dr. Tabatha Barber, as she discusses symptoms of…
May 19, 2022Get Pregnant and Stay Pregnant
With: Kela SmithOptimize for fertility by solving your hormone PUZZLE. Join certified functional nutritionist and wellness coach Kela Smith as she discusses…
May 19, 2022Stay Healthy when Eating Out
With: Nicolette RicherIncrease life expectancy and reverse chronic degenerative illness even during social events. Join Nicolette Richer, Regenerative Medicine Educator and restaurant…
May 19, 2022Re-energize from Chronic Fatigue & Long Haulers
With: Dr. Evan HirschRecover your vitality no matter the cause with world-renowned fatigue & Long Haulers expert, Dr. Evan H. Hirsch. Listen to…
May 19, 2022Reverse Depression-like Symptoms
With: Dr. Achina SteinExplore the causes of symptoms of depression and learn what you can do to start feeling better, faster. Join American…
Mar 21, 2022Start Living Clean
With: Lexi DavidsonMake better diet and lifestyle choices without feeling overwhelmed! Join the voice and personality behind Lexi’s Clean Living, Lexi Davidson,…
Mar 07, 2022Feel Secure in Your Relationships
With: Paula SacksWork on your attachment style and improve your relationships! Join Licensed Clinical Social Worker and Attachment Specialist Paula Sacks as…
Feb 21, 2022Lose Weight By Improving Your Leptin Sensitivity
With: Dr. Bindiya GandhiLeptin sensitivity could be the reason you can’t lose any more weight. Join Board-Certified Family Medicine Doctor Bindiya Gandhi as…
Feb 07, 2022Heal Yourself Through Osteopathy
With: Dr. Bill FoleyWork with your body’s innate healing capacity to fight chronic conditions and more. Osteopathic Family Physician, Dr. Bill Foley, will…
Jan 24, 2022Recover From Hypothyroidism’s Symptoms by Reversing Hashimoto’s
With: Dr. Anshul GuptaIdentify and reverse the health effects of Hashimoto’s and achieve a better quality of life! Join Board-Certified Family Medicine Physician…
Jan 11, 2022Use the Right Supplements to Start Living Ageless
With: Michele DrielickDiscover what you can do against muscle loss, collagen breakdown, and more. Join Clinical Nutritionist, author, and educator Michele Drielick…
Dec 28, 2021Reignite Intimacy And Sex Through Curiosity
With: Dr. Elliot KronenfeldHarness the power of communication in your relationship! Join licensed Clinical Social Worker and Certified Sex Therapist Dr. Elliot Kronenfeld…
Dec 15, 2021Recognize, Prevent, and Recover from Anorexia and Other Eating Disorders
With: James Greenblatt, MDHelp your children avoid the scary effects of Anorexia. Functional Medical Psychiatrist Dr. James Greenblatt shares the causes, indicators, risk…
Dec 01, 2021De-Stress Using Yoga and Meditation
With: Dr. Marianela LavenaTrain your brain for happiness no matter how old you are! Join 5 Journeys’ board-certified family doctor, Marianela Lavena, as…
Nov 17, 2021Eat Healthy and Eco-Friendly Foods
With: Stacie De LuciaThe best food choices for your body are also the most eco-friendly options! Join 5 Journeys’ nutritionist, Stacie De Lucia,…
Oct 19, 2021Start Your Journey to Better Health and Vitality
With: Wendie Trubow, MD, MBA and Edward Levitan, MDDo you want to live a healthy, happy, and vibrant life? We’re here to help you! Join 5 Journeys’ hosts…
Oct 02, 2021